VegVeganTanzania
Vitumbua
Fluffy rice and coconut puffs from the paniyaram pan. Breakfast on the Swahili coast.
100 minTime
5 gProtein each
mildSpice
4hPlan ahead. Soak for 4 hours first; the 100 minutes come after.
Swahili breakfast puffsMake it your way
Grandma's wayThe original. Handle with reverence.
The original374kcalsame
5 gproteinsame
2 gfibresame
100minutessame
Rice1 cup raw rice, soaked 4 hours
Thin coconut milk1 cup
Fresh grated coconut⅓ cup fresh
Sugar¼ cup plus 1 tbsp
Instant dry yeast1 tsp
Cardamom½ tsp
Cooking oil (vegetable oil)for the panMethod
- 1Drain the rice and blend with the coconut milk and grated coconut until very smooth.
- 2Stir in the sugar, yeast and cardamom, cover and leave in a warm place.
- 3Heat a paniyaram pan on medium and add a few drops of oil to each cup.
- 4Fill the cups three quarters full and cook until the bottoms are golden and the edges set, then turn with a skewer and cook the other side.
- 5Serve warm.
Serve it like thisPile in a bowl lined with a napkin and serve warm with chai.