VegVeganZanzibar
Mkate wa sinia
A fluffy fermented rice and coconut cake with cardamom, baked in a tray. Swahili teatime.
60 minTime
4 gProtein each
mildSpice
8hPlan ahead. Soak for 8 hours first; the 60 minutes come after.
Bread of the trayMake it your way
Grandma's wayFermented rice and coconut batter, baked in a sinia.
The original305kcalsame
4 gproteinsame
2 gfibresame
60minutessame
Rice1½ cups rice, soaked overnight
Thick coconut milk1¼ cups
Sugar⅔ cup
Instant dry yeast1½ tsp
Cardamom1 tsp
Cooking oil (vegetable oil)for the trayMethod
- 1Blend the soaked rice with coconut milk, sugar, yeast and cardamom until very smooth.
- 2Cover and ferment in a warm place until bubbly and doubled, about 2 hours.
- 3Heat an oiled tray or ovenproof pan, pour in the batter and cook on the hob 10 minutes, then bake at 180 C until golden on top.
Serve it like thisCut into diamonds or wedges and serve with spiced tea.