VegTamil Nadu
Vazhaipoo vadai
Chana dal vada studded with banana flower. Crunchy outside, tender florets inside.
50 minTime
10 gProtein each
mediumSpice
2hPlan ahead. Soak for 2 hours first; the 50 minutes come after.
Cleaning the flowerMake it your way
Grandma's wayNadan banana flower, fennel and gingelly oil.
The original298kcalsame
10 gproteinsame
8 gfibresame
50minutessame
Chana dal (split chickpeas)1 cup, soaked
Banana flower1 small flower, cleaned
Buttermilk1 cup, for soaking
Onion1, finely chopped
Green chilli2, chopped
Ginger2.5 cm
Fennel seeds1 tsp
Curry leaves1 sprig
Coriander leaves (cilantro)a handful
Saltto taste
Cooking oil (vegetable oil)for deep frying, about 4 tbsp absorbedMethod
- 1Remove the tough stamen and plastic sheath from each floret. Chop fine and drop into buttermilk at once.
- 2Drain the soaked dal. Grind coarsely with fennel, ginger and chilli without water.
- 3Squeeze the banana flower dry. Mix with dal paste, onion, curry leaves, coriander and salt.
- 4Shape into flat patties and fry carefully in hot oil on medium heat until golden brown.
- 5Drain on paper and serve hot.
Serve it like thisServe hot on a banana leaf with coconut chutney.