Peanut butter banana toast
Peanut butter banana toast, from above
VegUnited States

Peanut butter banana toast

Crunchy peanut butter, sliced banana, honey and cinnamon on toast. Five minutes, zero dishes.

5 minTime
15 gProtein each
mildSpice
The five minute classic2 chapters · 1 min read

Make it your way

Grandma's wayPeanut butter and banana toast with honey and cinnamon.
The original
372kcalsame
15 gproteinsame
9 gfibresame
5minutessame

Peanut butter banana toast.

Per serving, worked out from the ingredient table.

Ingredients

2 servings
Whole wheat bread (wholemeal bread)2 slices
Peanut butter2½ tbsp
Banana1, sliced
Honey2 tsp
Cinnamon powdera pinch
Chia seeds1 tsp

Method

3 steps
  1. 1Toast the bread until crisp.
  2. 2Spread peanut butter thickly to the edges.
  3. 3Top with banana, honey, cinnamon and chia.
Serve it like this

Cut diagonally and serve on a plate, or wrap in foil for a tiffin. A glass of milk or coffee alongside.

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Make it a meal

What goes with Peanut butter banana toast: a bread or rice, a side, something to drink and something sweet.

On the side Tuna salad10 min
On the side Egg salad20 min
A little snack Mozzarella sticks40 min
To drink Banana peanut butter smoothie5 min
To drink South Indian filter coffee20 min
To drink Masala chai10 min
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