VegVeganCuba
Moros y cristianos
Black beans and rice cooked together with sofrito, cumin and oregano. One pot, endless comfort.
75 minTime
11 gProtein each
mildSpice
8hPlan ahead. Soak for 8 hours first; the 75 minutes come after.
Moors and ChristiansMake it your way
Grandma's wayCuban congrí style rice and beans.
The original353kcalsame
11 gproteinsame
7 gfibresame
75minutessame
Black beans, dry1 cup dry, soaked
Rice1½ cups
Onion1, chopped
Capsicum (green capsicum, green bell pepper)1, chopped
Garlic4 cloves
Cumin powder (ground cumin)½ tsp
Dried oregano½ tsp
Bay leaf (indian bay leaf)1
Cooking oil (vegetable oil)2 tbsp
Vinegar1 tsp
Waterbean broth
Saltto tasteMethod
- 1Pressure cook soaked beans for 4 whistles until just tender. Let pressure release naturally and keep the dark broth.
- 2Fry onion, capsicum and garlic in oil, then cumin and oregano.
- 3Add rice and stir 1 minute, then beans, broth, bay, vinegar and salt.
- 4Cover and cook on low for 20 minutes, then rest 10 minutes.
Serve it like thisServe in a big bowl alongside roast pork or ropa vieja, with fried plantains and avocado salad.