United States

Marry me chicken

Name: Marry me chicken
Total time: 30 min
Yield: 4 servings
Cuisine: Italian American
Ingredients: 2 large breasts halved into cutlets chicken, boneless; 2 tbsp maida (all-purpose flour, plain flour); 1 1/2 tbsp olive oil; 1 tbsp butter; 4 cloves minced garlic; 1/3 cup chopped sun dried tomatoes; 3/4 cup chicken stock (chicken broth); 3/4 cup fresh cream (thickened cream, heavy cream); 1/2 cup grated parmesan; 1/2 tsp dried oregano; a pinch of chilli flakes red chilli powder (indian red chili powder); a handful basil leaves; Salt, to taste; a pinch black pepper

Golden chicken in a sun dried tomato and parmesan cream sauce. The name is a dare, not a promise.

30 minTime

49 gProtein each

mildSpice

A viral proposal2 chapters · 1 min read

Make it your way

Grandma's waySeared chicken in a sun dried tomato, parmesan and cream sauce.

The original

568kcalsame

49 gproteinsame

2 gfibresame

30minutessame

Marry me chicken.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless2 large breasts, halved into cutlets

Maida (all-purpose flour, plain flour)2 tbsp

Olive oil1½ tbsp

Butter1 tbsp

Garlic4 cloves, minced

Sun dried tomatoes⅓ cup, chopped

Chicken stock (chicken broth)¾ cup

Fresh cream (thickened cream, heavy cream)¾ cup

Parmesan½ cup, grated

Dried oregano½ tsp

Red chilli powder (indian red chili powder)a pinch of chilli flakes

Basil leavesa handful

Saltto taste

Black peppera pinch

Method

5 steps

1Season the cutlets and dust with flour.
2Sear in oil and butter 4 to 5 minutes a side until golden and cooked through with no pink. Lift out.
3Fry garlic and sun dried tomatoes 1 minute, then add stock and scrape the pan.
4Add cream, parmesan, oregano and chilli and simmer until thick.
5Return the chicken and juices, spoon sauce over and finish with basil.

Serve it like this

Serve in the pan with sauce spooned over, basil on top, and pasta, mash or crusty bread alongside.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

United States

Marry me chicken

Golden chicken in a sun dried tomato and parmesan cream sauce. The name is a dare, not a promise.

30 minTime

49 gProtein each

mildSpice

A viral proposal2 chapters · 1 min read

Make it your way

Grandma's waySeared chicken in a sun dried tomato, parmesan and cream sauce.

The original

568kcalsame

49 gproteinsame

2 gfibresame

30minutessame

Marry me chicken.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless2 large breasts, halved into cutlets

Maida (all-purpose flour, plain flour)2 tbsp

Olive oil1½ tbsp

Butter1 tbsp

Garlic4 cloves, minced

Sun dried tomatoes⅓ cup, chopped

Chicken stock (chicken broth)¾ cup

Fresh cream (thickened cream, heavy cream)¾ cup

Parmesan½ cup, grated

Dried oregano½ tsp

Red chilli powder (indian red chili powder)a pinch of chilli flakes

Basil leavesa handful

Saltto taste

Black peppera pinch

Method

5 steps

1Season the cutlets and dust with flour.
2Sear in oil and butter 4 to 5 minutes a side until golden and cooked through with no pink. Lift out.
3Fry garlic and sun dried tomatoes 1 minute, then add stock and scrape the pan.
4Add cream, parmesan, oregano and chilli and simmer until thick.
5Return the chicken and juices, spoon sauce over and finish with basil.

Serve it like this

Serve in the pan with sauce spooned over, basil on top, and pasta, mash or crusty bread alongside.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Marry me chicken

Make it your way

Ingredients

Method

Marry me chicken

Make it your way

Ingredients

Method

Make it a meal