UAE

Madrooba

Name: Madrooba
Total time: 1 h 10 min
Yield: 5 servings
Cuisine: Emirati
Ingredients: 500 g boneless chicken chicken, boneless; 1 cup atta whole wheat flour (wholemeal atta flour, chapati flour); 1 large chopped onion; 1 large chopped tomato; 3 cloves garlic; 2 1/2 tsp baharat; 1 dried lime dried lime; 1/2 tsp turmeric (ground turmeric); 3 cardamom whole spices; 3 tbsp ghee; 1 green chilli; Salt, to taste; 5 cups water

Chicken, wheat and spice beaten into a thick, soothing porridge. Sailor food, grown up.

70 minTime

27 gProtein each

mildSpice

Beaten until smooth2 chapters · 1 min read

Make it your way

Grandma's wayEmirati style with chicken.

The original

305kcalsame

27 gproteinsame

4 gfibresame

70minutessame

The original madrooba.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless500 g boneless chicken

Whole wheat flour (wholemeal atta flour, chapati flour)1 cup atta

Onion1 large, chopped

Tomato1 large, chopped

Garlic3 cloves

Baharat2½ tsp

Dried lime1 dried lime

Turmeric (ground turmeric)½ tsp

Whole spices3 cardamom

Ghee3 tbsp

Green chilli1

Saltto taste

Water5 cups

Method

4 steps

1Fry onion in half the ghee until golden, add garlic, chilli, tomato and spices.
2Add the chicken, loomi and water and simmer until the chicken is fully cooked. Shred it in the pot.
3Whisk the flour with a cup of cold water and stream it into the pot, whisking hard.
4Cook on low, beating with a wooden spoon often, until thick and silky. Finish with the rest of the ghee.

Serve it like this

Ladle into bowls, top with a spoon of ghee and a pinch of baharat. Serve hot with fresh salad and laban.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

UAE

Madrooba

Chicken, wheat and spice beaten into a thick, soothing porridge. Sailor food, grown up.

70 minTime

27 gProtein each

mildSpice

Beaten until smooth2 chapters · 1 min read

Make it your way

Grandma's wayEmirati style with chicken.

The original

305kcalsame

27 gproteinsame

4 gfibresame

70minutessame

The original madrooba.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless500 g boneless chicken

Whole wheat flour (wholemeal atta flour, chapati flour)1 cup atta

Onion1 large, chopped

Tomato1 large, chopped

Garlic3 cloves

Baharat2½ tsp

Dried lime1 dried lime

Turmeric (ground turmeric)½ tsp

Whole spices3 cardamom

Ghee3 tbsp

Green chilli1

Saltto taste

Water5 cups

Method

4 steps

1Fry onion in half the ghee until golden, add garlic, chilli, tomato and spices.
2Add the chicken, loomi and water and simmer until the chicken is fully cooked. Shred it in the pot.
3Whisk the flour with a cup of cold water and stream it into the pot, whisking hard.
4Cook on low, beating with a wooden spoon often, until thick and silky. Finish with the rest of the ghee.

Serve it like this

Ladle into bowls, top with a spoon of ghee and a pinch of baharat. Serve hot with fresh salad and laban.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Madrooba

Make it your way

Ingredients

Method

Madrooba

Make it your way

Ingredients

Method

Make it a meal