Lebanon
Loubieh bi zeit
Green beans stewed slowly in olive oil and tomato. Better at room temperature, better still tomorrow.
60 minTime
4 gProtein each
mildSpice
Make it your way
Grandma's wayFlat green beans in olive oil, tomato and garlic.
The original219kcalsame
4 gproteinsame
6 gfibresame
60minutessame
Per serving, worked out from the ingredient table.
Ingredients
Method
4 steps- 1Soften the onion and whole garlic cloves in olive oil on medium low heat.
- 2Add the beans and stir until they turn bright green and glossy.
- 3Add tomato, baharat, salt and water. Cover and simmer gently until the beans are very tender.
- 4Uncover, reduce any thin sauce, then cool to room temperature.
Serve it like this
Serve at room temperature in a shallow bowl, oil and all, with bread and raw onion or radishes alongside.