Lemon garlic fish
Lemon garlic fish, from above
Non vegIndia

Lemon garlic fish

Flaky fish, lemony butter and lots of garlic. Twenty minutes to a restaurant plate.

30 minTime
27 gProtein each
mildSpice
Lemon, garlic, fish2 chapters · 1 min read

Make it your way

Grandma's wayLemon garlic pan seared fish.
The original
231kcalsame
27 gproteinsame
1 gfibresame
30minutessame

Lemon garlic fish.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Fish4 fillets basa, seer or surmai
Lemon juice2 tbsp plus zest
Garlic6 cloves, minced
Black pepper¾ tsp
Turmeric (ground turmeric)¼ tsp
Kashmiri chilli powder½ tsp
Olive oil1 tbsp
Butter1 tbsp
Spinach2 big handfuls
Coriander leaves (cilantro)2 tbsp, or dill
Saltto taste

Method

4 steps
  1. 1Rub fish with turmeric, chilli, half the lemon, salt and pepper. Rest 10 minutes.
  2. 2Sear in hot oil 3 minutes a side until golden and flaking.
  3. 3Lower heat, add butter and garlic, spoon over the fish for a minute, then add remaining lemon and coriander.
  4. 4Wilt spinach in the pan juices and serve with the fish.
Serve it like this

Serve hot on a plate, with a few fresh coriander leaves on top.

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Make it a meal

What goes with Lemon garlic fish: a bread or rice, a side, something to drink and something sweet.

Bread or rice Cheese corn paratha40 min
Bread or rice Kodo millet pulao35 min
On the side Mixed sprouts salad20 min
On the side Masala roast vegetables45 min
To drink Mango mule mocktail6 min
Something sweet Kesar badam chia pudding10 min
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