bloomhealthDinner, decided.
Lauki kofta subs
Lauki kofta subs, from above
VegNorth India x USA

Lauki kofta subs

Lauki koftas in makhani gravy, baked in a roll with mozzarella. The meatball sub went vegetarian.

75 minTime
22 gProtein each
mildSpice
The gourd that hides in a kofta3 chapters · 2 min read

Make it your way

Grandma's wayThe original. Handle with reverence.
The original
662kcal
22 gprotein
8 gfibre
75minutes

Per serving, worked out from the ingredient table. Grandma's way is the starting point the other versions are compared with.

Ingredients

4 servings
Bottle gourd (opo squash, calabash)1 medium, grated
Besan (chickpea flour, gram flour)⅔ cup
Ginger2.5 cm, grated
Green chilli1, minced
Red chilli powder (indian red chili powder)1 tsp, divided
Garam masala¾ tsp, divided
Saltto taste
Cooking oil (vegetable oil)1 tbsp plus deep frying (about 3 tbsp absorbed)
Onion1 large, chopped
Garlic4 cloves
Tomato4, chopped
Cashews12
Kashmiri chilli powder1 tsp
Kasuri methi (dried fenugreek leaves)1 tsp
Fresh cream (thickened cream, heavy cream)3 tbsp
Sugar½ tsp
Baguette (french bread roll)2 baguettes, cut into 4 lengths
Butter1 tbsp
Mozzarella1¼ cups, grated
Coriander leaves (cilantro)a handful

Method

6 steps
  1. 1Squeeze the grated lauki well and keep the juice. Mix the lauki with besan, ginger, chilli, half the chilli powder, half the garam masala and salt.
  2. 2Shape 16 small koftas. Fry in oil at 170°C for 4 minutes, turning, until deep golden. Lower them in gently and fry with care.
  3. 3Heat 1 tbsp oil, cook the onion and garlic until soft, add tomato and cashews and cook 8 minutes. Cool a little and blend smooth.
  4. 4Return to the pan with the lauki juice, Kashmiri chilli, remaining spices, kasuri methi, cream, sugar and salt. Simmer 5 minutes. Add the koftas and simmer only 2 minutes.
  5. 5Split the bread pieces, butter the insides and toast. Fill with koftas and gravy and cover with mozzarella.
  6. 6Bake at 220°C for 6 to 8 minutes until the cheese bubbles. Scatter coriander and serve.
Serve it like this

Wrap each sub halfway in paper, cheese side up, with a little extra gravy in a bowl for dipping.

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Chef's table fusionDinner ideasVegetarian dinner ideasMore with cheeseMore with tomatoes

Make it a meal

What goes with Lauki kofta subs: a bread or rice, a side, something to drink and something sweet.

Bread or rice Curry leaf and green chilli focaccia210 min
Bread or rice Jeera rice30 min
On the side Kachumber salad10 min
On the side Aloo pitika potato salad30 min
A little snack Onion rings30 min
To drink Masala chaas10 min
Something sweet Gulab jamun tres leches150 min
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