Italy
Frittata di verdure
An Italian omelette that gets finished in the oven. Cut wedges, pack them, eat them cold. All valid.
30 minTime
18 gProtein each
mildSpice
Make it your way
Grandma's wayEggs and vegetables, slow cooked.
The original305kcalsame
18 gproteinsame
2 gfibresame
30minutessame
Frittata.
Per serving, worked out from the ingredient table.
Ingredients
Method
4 steps- 1Cook potato and onion in oil in an ovenproof pan until soft, then zucchini for 3 minutes.
- 2Beat eggs with parmesan, parsley, salt and pepper; pour over the vegetables.
- 3Cook on low heat without stirring until the edges set, about 8 minutes.
- 4Finish under the grill or in a 200C oven until puffed and set.
Serve it like this
Slide onto a board, cut into wedges and serve hot or at room temperature with salad, or tuck into bread.