Non vegEggPan India
Egg bhurji roll
Scrambled eggs in a chapati blanket. Roll, wrap in foil, go.
20 minTime
14 gProtein each
mildSpice
The foil wrapped favouriteMake it your way
Grandma's waySoft egg bhurji rolled in chapati with a swipe of ketchup.
The original273kcalsame
14 gproteinsame
3 gfibresame
20minutessame
Chapati, cooked4 chapatis, fresh or leftover
Egg6 eggs
Milk2 tbsp
Onion1 small, finely chopped
Tomato1, seeded and chopped
Capsicum (green capsicum, green bell pepper)2 tbsp, finely chopped
Butter1½ tbsp
Turmeric (ground turmeric)a pinch
Black peppera pinch
Salt½ tsp
Coriander leaves (cilantro)1 tbsp, chopped
Tomato ketchup (ketchup)2 tbspMethod
- 1Whisk the eggs with milk, salt, turmeric and pepper.
- 2Melt the butter, cook onion 2 minutes, then add tomato and capsicum and cook until soft.
- 3Pour in the eggs on low heat and stir gently until set in soft curds with no runny egg left. Add coriander.
- 4Warm the chapatis on a tawa, spread a little ketchup, add a line of bhurji and roll tightly.
- 5Wrap each roll in foil or butter paper and cut in half for the tiffin.
Serve it like thisWrap each roll halfway in butter paper so little hands hold the paper, not the filling. Pack with cucumber sticks.