Courgette and carrot fritters
Courgette and carrot fritters, from above
Non vegEggUnited Kingdom

Courgette and carrot fritters

Vegetables, grated into hiding and fried into something nobody argues with.

30 minTime
11 gProtein each
mildSpice
Hiding the greens1 chapter · 1 min read

Make it your way

Grandma's wayCrisp courgette, carrot and cheddar fritters with yoghurt.
The original
291kcalsame
11 gproteinsame
2 gfibresame
30minutessame

Courgette fritters, after school edition.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Zucchini (courgette, baby marrow)2 medium courgettes, grated
Carrot1 large, grated
Salt¾ tsp
Egg2 eggs
Maida (all-purpose flour, plain flour)½ cup plain flour
Baking powder½ tsp
Cheddar cheese½ cup grated
Spring onion (green onion, scallion)2, finely sliced
Cooking oil (vegetable oil)3 tbsp, for shallow frying
Curd (plain yogurt, natural yoghurt)plain yoghurt, to dip

Method

4 steps
  1. 1Toss the grated courgette with the salt in a sieve and leave 10 minutes, then squeeze hard in a clean cloth.
  2. 2Mix the courgette, carrot, eggs, flour, baking powder, cheese and spring onion.
  3. 3Heat the oil over medium, drop in heaped spoonfuls and flatten slightly. Cook 3 minutes a side.
  4. 4Drain on paper and serve warm with the yoghurt.
Serve it like this

Stack three fritters on a plate with a spoon of yoghurt on the side for dunking.

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Make it a meal

What goes with Courgette and carrot fritters: a bread or rice, a side, something to drink and something sweet.

On the side Indian style tomato soup40 min
On the side Cucumber raita15 min
To drink Elderflower pressé3 min
To drink Lemon barley water30 min
Something sweet Apple crumble with custard50 min
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