Chicken parmigiana
Chicken parmigiana, from above
Non vegAustralia

Chicken parmigiana

Crumbed chicken, tomato sauce and melted cheese. The Aussie pub parmi.

45 minTime
56 gProtein each
mildSpice
Pub parmi2 chapters · 1 min read

Make it your way

Grandma's waySchnitzel, napoli sauce, melted cheese, pub style.
The original
699kcalsame
56 gproteinsame
3 gfibresame
45minutessame

Chicken parmigiana.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Chicken, boneless2 large breasts, halved and flattened
Maida (all-purpose flour, plain flour)⅓ cup
Egg2
Breadcrumbs1¼ cups
Parmesan½ cup, grated, divided
Cooking oil (vegetable oil)for shallow frying (about 1/4 cup absorbed)
Tomato4, pureed
Garlic2 cloves
Olive oil2 tsp
Dried mixed herbs (italian seasoning)1 tsp oregano
Mozzarella150 g, sliced or grated
Saltto taste
Basil leavesa few leaves

Method

4 steps
  1. 1Simmer tomato with olive oil, garlic, oregano and salt for 15 minutes.
  2. 2Coat chicken in flour, egg, then crumbs mixed with half the parmesan.
  3. 3Shallow fry 3 to 4 minutes a side until golden and cooked through with no pink.
  4. 4Top each with sauce, mozzarella and remaining parmesan. Grill until bubbling.
Serve it like this

Serve on a big plate with chips and a green salad, pub style. Lemon wedge optional.

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Make it a meal

What goes with Chicken parmigiana: a bread or rice, a side, something to drink and something sweet.

Bread or rice Damper40 min
Bread or rice Jeera rice30 min
On the side Coleslaw15 min
On the side Roast pumpkin salad45 min
A little snack Air fryer French fries45 min
A little snack Garlic bread20 min
To drink Babyccino3 min
Something sweet Golden syrup dumplings35 min
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