Veggie sub
Veggie sub, from above
VegUnited States and India

Veggie sub

Grilled peppers, zucchini and mushrooms with cheese and crunchy salad. Your favourite chain sub, homemade.

25 minTime
14 gProtein each
mildSpice
Build your own2 chapters · 1 min read

Make it your way

Grandma's wayGrilled vegetables, cheese and salad in a sub roll with mayo and mustard.
The original
389kcalsame
14 gproteinsame
4 gfibresame
25minutessame

Veggie sub.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Capsicum (green capsicum, green bell pepper)1, sliced
Zucchini (courgette, baby marrow)1 small, sliced
Onion1, sliced
Button mushroomsliced
Olive oil1 tbsp
Dried oregano½ tsp
Salt½ tsp
Baguette (french bread roll)4 sub rolls
Processed cheese (american cheese)4 slices
Lettuceshredded
Tomatosliced
Cucumbersliced
Black olivessliced
Jalapeñosliced
Eggless mayonnaise (eggless mayo)3 tbsp
Prepared mustard1 tbsp

Method

3 steps
  1. 1Toss capsicum, zucchini, onion and mushroom with oil, oregano and salt and grill or pan roast 6 minutes.
  2. 2Split rolls, add cheese and warm in the oven or pan for 2 minutes.
  3. 3Layer grilled veg, lettuce, tomato, cucumber, olives and jalapeños. Finish with mayo and mustard.
Serve it like this

Wrap in paper and cut in half. Serve with chips or a cup of soup.

Sign up free to cook this

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Make it a meal

What goes with Veggie sub: a bread or rice, a side, something to drink and something sweet.

Bread or rice Cornbread35 min
Bread or rice Jeera rice30 min
On the side Indian style tomato soup40 min
On the side Coleslaw15 min
To drink Cold coffee10 min
Something sweet New York cheesecake120 min
Sign up to send it to your cook