Meghalaya
Tungrymbai
Khasi fermented soybean cooked with black sesame and onion. Funky, nutty, unforgettable.
40 minTime
12 gProtein each
mediumSpice
Make it your way
Grandma's wayFerment, sesame, onion. Khasi depth.
The original227kcalsame
12 gproteinsame
5 gfibresame
40minutessame
Tungrymbai as Khasi homes make it.
Per serving, worked out from the ingredient table.
Ingredients
Method
4 steps- 1Dry roast the black sesame until it pops and grind to a paste.
- 2Heat oil, fry onion, ginger, garlic and chillies until soft and golden.
- 3Add the fermented soybeans and turmeric and fry for 5 minutes.
- 4Add the sesame paste, water and salt and simmer until thick.
Serve it like this
Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.
