Tuna sweetcorn pasta salad
Tuna sweetcorn pasta salad, from above
Non vegUnited Kingdom

Tuna sweetcorn pasta salad

The lunchbox hero that tastes better on day two.

20 minTime
22 gProtein each
mildSpice
Lunchbox legend2 chapters · 1 min read

Make it your way

Grandma's wayTuna, sweetcorn and pasta in a creamy dressing.
The original
461kcalsame
22 gproteinsame
3 gfibresame
20minutessame

Tuna pasta salad, British lunchbox style.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Pasta250 g fusilli
Tuna in oil (tinned tuna)2 tins, drained
Sweet corn kernels (corn kernels)1 cup corn kernels
Cucumber½ cucumber, diced
Spring onion (green onion, scallion)1, finely sliced (optional)
Mayonnaise¼ cup
Curd (plain yogurt, natural yoghurt)¼ cup thick plain yoghurt
Lemona squeeze
Saltto taste

Method

4 steps
  1. 1Cook the pasta in salted water, drain and rinse under cold water.
  2. 2Mix the mayonnaise, yoghurt, lemon and salt.
  3. 3Toss the pasta with tuna, corn, cucumber, spring onion and dressing.
  4. 4Chill until needed.
Serve it like this

Pack into lunchboxes with cherry tomatoes and fruit, or serve in a big bowl at picnics.

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Make it a meal

What goes with Tuna sweetcorn pasta salad: a bread or rice, a side, something to drink and something sweet.

Bread or rice Crumpets90 min
Bread or rice Jeera rice30 min
On the side Roasted cauliflower soup50 min
On the side Honey roast parsnips50 min
To drink Elderflower pressé3 min
Something sweet Apple crumble with custard50 min
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