United Kingdom

Tofu tikka masala

Name: Tofu tikka masala
Total time: 50 min
Yield: 4 servings
Cuisine: British Indian
Ingredients: 1 large block firm tofu pressed and cubed firm tofu; 1 tbsp lemon juice; 1 tbsp ginger garlic paste; 2 tsp kashmiri chilli powder; 1 tsp garam masala; 1/2 tsp cumin powder (ground cumin); 2 tbsp cooking oil (vegetable oil); 1 in squares capsicum (green capsicum, green bell pepper); 1 large chopped onion; 1 1/4 cups tomato puree; 3 tbsp soaked cashews; 1/3 cup thick coconut milk; 2 tsp kasuri methi (dried fenugreek leaves); 1 tsp sugar; Salt, to taste; 2/3 cup water

Smoky charred tofu, creamy orange gravy. The UK's national curry, now in plant form.

50 minTime

20 gProtein each

mediumSpice

Britain's curry, reimagined2 chapters · 1 min read

Make it your way

Grandma's wayCharred tofu tikka in a creamy masala. Britain's favourite, plant based.

The original

379kcalsame

20 gproteinsame

7 gfibresame

50minutessame

Tofu tikka masala.

Per serving, worked out from the ingredient table.

Ingredients

Firm tofu1 large block firm tofu, pressed and cubed

Lemon juice1 tbsp

Ginger garlic paste1 tbsp

Kashmiri chilli powder2 tsp

Garam masala1 tsp

Cumin powder (ground cumin)½ tsp

Cooking oil (vegetable oil)2 tbsp

Capsicum (green capsicum, green bell pepper)1, in squares

Onion1 large, chopped

Tomato puree1¼ cups

Cashews3 tbsp, soaked

Thick coconut milk⅓ cup

Kasuri methi (dried fenugreek leaves)2 tsp

Sugar1 tsp

Saltto taste

Water⅔ cup

Method

5 steps

1Toss the tofu with lemon, half the ginger garlic paste, half the chilli, half the garam masala, cumin, salt and a teaspoon of oil. Rest 15 minutes.
2Sear the tofu and capsicum in a hot pan with a little oil, turning, until charred on several sides. Set aside.
3Cook the onion in the remaining oil until golden, add the remaining ginger garlic paste, chilli and tomato puree and cook until thick.
4Blend the masala with cashews until smooth, return to the pan with water, sugar and salt, then simmer.
5Add the tofu, capsicum and coconut milk, crush in the kasuri methi and remaining garam masala and simmer briefly.

Serve it like this

Serve in a deep bowl with fluffy basmati rice, a swirl of coconut milk and coriander, and naan on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

United Kingdom

Tofu tikka masala

Smoky charred tofu, creamy orange gravy. The UK's national curry, now in plant form.

50 minTime

20 gProtein each

mediumSpice

Britain's curry, reimagined2 chapters · 1 min read

Make it your way

Grandma's wayCharred tofu tikka in a creamy masala. Britain's favourite, plant based.

The original

379kcalsame

20 gproteinsame

7 gfibresame

50minutessame

Tofu tikka masala.

Per serving, worked out from the ingredient table.

Ingredients

Firm tofu1 large block firm tofu, pressed and cubed

Lemon juice1 tbsp

Ginger garlic paste1 tbsp

Kashmiri chilli powder2 tsp

Garam masala1 tsp

Cumin powder (ground cumin)½ tsp

Cooking oil (vegetable oil)2 tbsp

Capsicum (green capsicum, green bell pepper)1, in squares

Onion1 large, chopped

Tomato puree1¼ cups

Cashews3 tbsp, soaked

Thick coconut milk⅓ cup

Kasuri methi (dried fenugreek leaves)2 tsp

Sugar1 tsp

Saltto taste

Water⅔ cup

Method

5 steps

1Toss the tofu with lemon, half the ginger garlic paste, half the chilli, half the garam masala, cumin, salt and a teaspoon of oil. Rest 15 minutes.
2Sear the tofu and capsicum in a hot pan with a little oil, turning, until charred on several sides. Set aside.
3Cook the onion in the remaining oil until golden, add the remaining ginger garlic paste, chilli and tomato puree and cook until thick.
4Blend the masala with cashews until smooth, return to the pan with water, sugar and salt, then simmer.
5Add the tofu, capsicum and coconut milk, crush in the kasuri methi and remaining garam masala and simmer briefly.

Serve it like this

Serve in a deep bowl with fluffy basmati rice, a swirl of coconut milk and coriander, and naan on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Tofu tikka masala

Make it your way

Ingredients

Method

Tofu tikka masala

Make it your way

Ingredients

Method

Make it a meal