bloomhealthDinner, decided.
Thepla quesadilla
Thepla quesadilla, from above
VegGujarat x Mexico

Thepla quesadilla

Methi thepla folded over melting cheese and corn. The Gujarati travel bread finally stopped for lunch.

45 minTime
18 gProtein each
mildSpice
The bread that travels3 chapters · 2 min read

Make it your way

Grandma's wayThe original. Handle with reverence.
The original
429kcalsame
18 gproteinsame
8 gfibresame
45minutessame

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Whole wheat flour (wholemeal atta flour, chapati flour)1⅔ cups
Besan (chickpea flour, gram flour)3 tbsp
Fenugreek leaves1 cup, finely chopped
Curd (plain yogurt, natural yoghurt)3 tbsp
Turmeric (ground turmeric)¼ tsp
Red chilli powder (indian red chili powder)¾ tsp
Ginger1.5 cm, grated
Green chilli1, minced
Sesame seeds1 tsp
Saltto taste
Cooking oil (vegetable oil)2 tbsp, divided
Wateras needed
Cheddar cheese1¼ cups, grated
Sweet corn kernels (corn kernels)½ cup, boiled
Onion1 small, finely chopped
Capsicum (green capsicum, green bell pepper)1 small, finely chopped

Method

6 steps
  1. 1Mix the flour, besan, methi, curd, turmeric, chilli, ginger, green chilli, sesame, salt and 1 tbsp oil. Knead a soft dough, adding water only if needed. Rest 15 minutes.
  2. 2Divide into 8 balls and roll thin, about 18 cm.
  3. 3Cook each on a hot tawa for 30 seconds a side, just until spotted. Stack under a cloth.
  4. 4Mix the cheese, corn, onion and capsicum. Spread on half of each thepla and fold over.
  5. 5Cook on medium heat with a little oil, pressing gently, 2 minutes a side.
  6. 6Cut each into two wedges and serve hot.
Serve it like this

Stack the wedges like a fan on a plate with a bowl of chhundo or tomato ketchup and a small bowl of curd.

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Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Make it a meal

What goes with Thepla quesadilla: a bread or rice, a side, something to drink and something sweet.

On the side Chhundo40 min
On the side Cucumber raita15 min
To drink Masala chai10 min
To drink Filter coffee frappé with jaggery foam20 min
Something sweet Shrikhand cheesecake bars260 min
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