bloomhealthDinner, decided.
Sellou
Sellou, from above
VegMorocco

Sellou

Toasted flour, almonds and sesame, eaten by the spoonful. Panjiri's Moroccan cousin.

60 minTime
6 gProtein each
mildSpice
A sweet for long days2 chapters · 1 min read

Make it your way

Grandma's wayThe original. Handle with reverence.
The original
265kcal
6 gprotein
3 gfibre
60minutes

Per serving, worked out from the ingredient table. Grandma's way is the starting point the other versions are compared with.

Ingredients

12 servings
Maida (all-purpose flour, plain flour)1⅔ cups
Sesame seeds⅔ cup
Almonds1 cup, blanched
Sugar⅔ cup, powdered
Fennel seeds2 tsp, ground (or aniseed)
Cinnamon powder2 tsp
Salta pinch
Butter⅓ cup, melted (or ghee)
Honey1½ tbsp

Method

5 steps
  1. 1Toast the maida (plain flour) in a dry heavy kadai on low heat, stirring all the time, for about 20 minutes until golden brown and nutty.
  2. 2Toast the sesame in the same pan on low heat until golden, then toast the almonds until golden. Cool both.
  3. 3Pulse the almonds and most of the sesame in a mixie to a sandy meal. Keep a spoon of sesame and a few almonds for decoration.
  4. 4Mix the toasted flour, nut meal, powdered sugar, ground fennel, cinnamon and salt. Add the melted butter and honey and rub in with your fingers.
  5. 5Mound in a dish and decorate with the reserved almonds and sesame. Store airtight.
Serve it like this

Serve a domed spoonful in a small bowl, decorated with a whole almond, next to a glass of mint tea.

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Make it a meal

What goes with Sellou: a bread or rice, a side, something to drink and something sweet.

On the side Zaalouk45 min
On the side Moroccan carrot salad25 min
To drink Moroccan mint tea15 min
To drink Masala chai10 min
Something sweet Chebakia150 min
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