VegNepal
Sel roti
A crisp, sweet rice doughnut ring, fried for Tihar. Nepal's festival in one bite.
60 minTime
3 gProtein each
mildSpice
6hPlan ahead. Soak for 6 hours first; the 60 minutes come after.
Tihar's ringMake it your way
Grandma's wayGround rice, banana, sugar and ghee, fried in rings.
The original315kcalsame
3 gproteinsame
1 gfibresame
60minutessame
Rice1½ cups, soaked 6 hours
Sugar6 tbsp
Banana1 ripe, mashed
Ghee2 tbsp
Milkabout 1/2 cup
Cardamom½ tsp
Cooking oil (vegetable oil)for deep frying (about 5 tbsp absorbed)Method
- 1Drain the rice and grind with sugar, banana and ghee, adding milk slowly, to a slightly coarse thick batter.
- 2Rest 30 minutes and stir in cardamom.
- 3Heat oil to medium. Pour batter from your hand or a bottle in a ring.
- 4Turn with a stick and fry until reddish golden.
Serve it like thisStack on a plate and serve warm or cold with spiced tea, aloo ko achar or yoghurt.