Hawaii

Salmon poke bowl

Name: Salmon poke bowl
Total time: 35 min
Yield: 3 servings
Cuisine: Hawaiian
Ingredients: 360 g sushi grade cubed salmon; 3 tbsp soy sauce; 2 tsp sesame oil; 1/4 sweet onion thinly sliced onion; 2 sliced spring onion (green onion, scallion); 2 tsp toasted sesame seeds; 1 cup sushi rice short grain rice (sushi rice); 2 tbsp rice vinegar; 2 tsp sugar; 1 diced cucumber; 1 sliced avocado; 3/4 cup boiled edamame; 2 tbsp mayonnaise; 2 tsp sriracha red chilli sauce; 1 sheet in strips nori sheets; a pinch salt

Silky raw salmon in soy and sesame over seasoned rice. A beach lunch with a passport.

35 minTime

36 gProtein each

mildSpice

To slice crosswise2 chapters · 1 min read

Make it your way

Grandma's wayShoyu salmon poke over seasoned rice with cucumber and avocado.

The original

735kcalsame

36 gproteinsame

7 gfibresame

35minutessame

Salmon poke bowl.

Per serving, worked out from the ingredient table.

Ingredients

Salmon360 g sushi grade, cubed

Soy sauce3 tbsp

Sesame oil2 tsp

Onion¼ sweet onion, thinly sliced

Spring onion (green onion, scallion)2, sliced

Sesame seeds2 tsp, toasted

Short grain rice (sushi rice)1 cup sushi rice

Rice vinegar2 tbsp

Sugar2 tsp

Cucumber1, diced

Avocado1, sliced

Edamame¾ cup, boiled

Mayonnaise2 tbsp

Red chilli sauce2 tsp sriracha

Nori sheets1 sheet, in strips

Salta pinch

Method

4 steps

1Rinse rice until the water runs clear, then cook. Fold in vinegar, sugar and salt while hot.
2Toss the cold salmon cubes with soy, sesame oil, onion and spring onion. Chill 10 minutes.
3Mix mayonnaise and sriracha for spicy mayo.
4Build bowls: rice, salmon, cucumber, avocado, edamame. Drizzle spicy mayo, top with sesame and nori.

Serve it like this

Serve in wide bowls with salmon, avocado and cucumber in sections over rice, nori strips and sesame on top, extra soy on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Hawaii

Salmon poke bowl

Silky raw salmon in soy and sesame over seasoned rice. A beach lunch with a passport.

35 minTime

36 gProtein each

mildSpice

To slice crosswise2 chapters · 1 min read

Make it your way

Grandma's wayShoyu salmon poke over seasoned rice with cucumber and avocado.

The original

735kcalsame

36 gproteinsame

7 gfibresame

35minutessame

Salmon poke bowl.

Per serving, worked out from the ingredient table.

Ingredients

Salmon360 g sushi grade, cubed

Soy sauce3 tbsp

Sesame oil2 tsp

Onion¼ sweet onion, thinly sliced

Spring onion (green onion, scallion)2, sliced

Sesame seeds2 tsp, toasted

Short grain rice (sushi rice)1 cup sushi rice

Rice vinegar2 tbsp

Sugar2 tsp

Cucumber1, diced

Avocado1, sliced

Edamame¾ cup, boiled

Mayonnaise2 tbsp

Red chilli sauce2 tsp sriracha

Nori sheets1 sheet, in strips

Salta pinch

Method

4 steps

1Rinse rice until the water runs clear, then cook. Fold in vinegar, sugar and salt while hot.
2Toss the cold salmon cubes with soy, sesame oil, onion and spring onion. Chill 10 minutes.
3Mix mayonnaise and sriracha for spicy mayo.
4Build bowls: rice, salmon, cucumber, avocado, edamame. Drizzle spicy mayo, top with sesame and nori.

Serve it like this

Serve in wide bowls with salmon, avocado and cucumber in sections over rice, nori strips and sesame on top, extra soy on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Salmon poke bowl

Make it your way

Ingredients

Method

Salmon poke bowl

Make it your way

Ingredients

Method

Make it a meal