India

Rajma tacos

Name: Rajma tacos
Prep time: 8 h
Cook time: 50 min
Total time: 8 h 50 min
Yield: 4 servings
Cuisine: Mexican, Indian style
Ingredients: 1 cup whole wheat flour (wholemeal atta flour, chapati flour); 1/3 cup maida (all-purpose flour, plain flour); 2 tbsp split cooking oil (vegetable oil); 1/2 cup dry soaked and boiled rajma, dry (dried red kidney beans); 1 chopped onion; 2 cloves chopped garlic; 2 chopped, split tomato; 1/2 tsp cumin powder (ground cumin); 3/4 tsp red chilli powder (indian red chili powder); 1/2 tsp oregano dried mixed herbs (italian seasoning); 1/3 cup sweet corn kernels (corn kernels); 1/2 diced capsicum (green capsicum, green bell pepper); Lettuce, shredded; 1/3 cup seasoned hung curd (greek yogurt); 1/2 cup grated processed cheese (american cheese); 2 tsp lemon juice; 2 tbsp chopped coriander leaves (cilantro); Salt, to taste

Crisp roti shells, spicy rajma, cool curd. Taco night with a Punjabi accent.

50 minTime

17 gProtein each

mediumSpice

8hPlan ahead. Soak for 8 hours first; the 50 minutes come after.

Taco night, desi way2 chapters · 1 min read

Make it your way

Grandma's wayIndian home taco night.

The original

378kcalsame

17 gproteinsame

12 gfibresame

50minutessame

Rajma tacos.

Per serving, worked out from the ingredient table.

Ingredients

Whole wheat flour (wholemeal atta flour, chapati flour)1 cup

Maida (all-purpose flour, plain flour)⅓ cup

Cooking oil (vegetable oil)2 tbsp, split

Rajma, dry (dried red kidney beans)½ cup dry, soaked and boiled

Onion1, chopped

Garlic2 cloves, chopped

Tomato2, chopped, split

Cumin powder (ground cumin)½ tsp

Red chilli powder (indian red chili powder)¾ tsp

Dried mixed herbs (italian seasoning)½ tsp oregano

Sweet corn kernels (corn kernels)⅓ cup

Capsicum (green capsicum, green bell pepper)½, diced

Lettuceshredded

Hung curd (greek yogurt)⅓ cup, seasoned

Processed cheese (american cheese)½ cup, grated

Lemon juice2 tsp

Coriander leaves (cilantro)2 tbsp, chopped

Saltto taste

Method

5 steps

1Knead whole wheat flour, maida, a pinch of salt, 1 tsp oil and water into a soft dough. Roll 8 thin rounds and cook lightly on a tawa.
2Drape each round over the bars of an oven rack or fold in a pan and bake or dry roast until crisp.
3Saute onion and garlic in oil, add half the tomato, cumin, chilli, oregano and salt, then rajma. Mash lightly and cook till thick.
4Toss remaining tomato, corn, capsicum, coriander, lemon and salt into a salsa.
5Fill shells with beans, lettuce, salsa, curd and cheese. Serve straight away.

Serve it like this

Stack them in a cloth lined basket so they stay soft and warm, with a little ghee on top if you like.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

India

Rajma tacos

Crisp roti shells, spicy rajma, cool curd. Taco night with a Punjabi accent.

50 minTime

17 gProtein each

mediumSpice

8hPlan ahead. Soak for 8 hours first; the 50 minutes come after.

Taco night, desi way2 chapters · 1 min read

Make it your way

Grandma's wayIndian home taco night.

The original

378kcalsame

17 gproteinsame

12 gfibresame

50minutessame

Rajma tacos.

Per serving, worked out from the ingredient table.

Ingredients

Whole wheat flour (wholemeal atta flour, chapati flour)1 cup

Maida (all-purpose flour, plain flour)⅓ cup

Cooking oil (vegetable oil)2 tbsp, split

Rajma, dry (dried red kidney beans)½ cup dry, soaked and boiled

Onion1, chopped

Garlic2 cloves, chopped

Tomato2, chopped, split

Cumin powder (ground cumin)½ tsp

Red chilli powder (indian red chili powder)¾ tsp

Dried mixed herbs (italian seasoning)½ tsp oregano

Sweet corn kernels (corn kernels)⅓ cup

Capsicum (green capsicum, green bell pepper)½, diced

Lettuceshredded

Hung curd (greek yogurt)⅓ cup, seasoned

Processed cheese (american cheese)½ cup, grated

Lemon juice2 tsp

Coriander leaves (cilantro)2 tbsp, chopped

Saltto taste

Method

5 steps

1Knead whole wheat flour, maida, a pinch of salt, 1 tsp oil and water into a soft dough. Roll 8 thin rounds and cook lightly on a tawa.
2Drape each round over the bars of an oven rack or fold in a pan and bake or dry roast until crisp.
3Saute onion and garlic in oil, add half the tomato, cumin, chilli, oregano and salt, then rajma. Mash lightly and cook till thick.
4Toss remaining tomato, corn, capsicum, coriander, lemon and salt into a salsa.
5Fill shells with beans, lettuce, salsa, curd and cheese. Serve straight away.

Serve it like this

Stack them in a cloth lined basket so they stay soft and warm, with a little ghee on top if you like.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Rajma tacos

Make it your way

Ingredients

Method

Rajma tacos

Make it your way

Ingredients

Method

Make it a meal