Greece

Melitzanosalata

Name: Melitzanosalata
Total time: 40 min
Yield: 6 servings
Cuisine: Greek
Ingredients: 2 large brinjal (eggplant, aubergine); 2 cloves grated garlic; 3 1/2 tbsp olive oil; 1 tbsp red wine vinegar vinegar; 1 tbsp lemon juice; a handful chopped flat leaf parsley; 2 tbsp red onion grated onion; a handful chopped, optional walnuts; Salt, to taste

Smoky charred brinjal mashed with garlic, olive oil and vinegar. Bharta's Greek cousin.

40 minTime

2 gProtein each

mildSpice

Brinjal salad1 chapter · 1 min read

Make it your way

Grandma's wayCharred brinjal, garlic, olive oil, vinegar and parsley.

The original

145kcalsame

2 gproteinsame

5 gfibresame

40minutessame

Melitzanosalata.

Per serving, worked out from the ingredient table.

Ingredients

Brinjal (eggplant, aubergine)2 large

Garlic2 cloves, grated

Olive oil3½ tbsp

Vinegar1 tbsp red wine vinegar

Lemon juice1 tbsp

Flat leaf parsleya handful, chopped

Onion2 tbsp red onion, grated

Walnutsa handful, chopped, optional

Saltto taste

Method

4 steps

1Char the brinjals directly on a gas flame or grill, turning, until collapsed and black.
2Cool, peel and drain the flesh in a sieve.
3Chop the flesh finely and mix with garlic, onion, vinegar, lemon and salt, then beat in the olive oil.
4Fold in parsley and walnuts.

Serve it like this

Spoon into a shallow bowl, drizzle with olive oil, scatter parsley and serve with warm pita.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Greece

Melitzanosalata

Smoky charred brinjal mashed with garlic, olive oil and vinegar. Bharta's Greek cousin.

40 minTime

2 gProtein each

mildSpice

Brinjal salad1 chapter · 1 min read

Make it your way

Grandma's wayCharred brinjal, garlic, olive oil, vinegar and parsley.

The original

145kcalsame

2 gproteinsame

5 gfibresame

40minutessame

Melitzanosalata.

Per serving, worked out from the ingredient table.

Ingredients

Brinjal (eggplant, aubergine)2 large

Garlic2 cloves, grated

Olive oil3½ tbsp

Vinegar1 tbsp red wine vinegar

Lemon juice1 tbsp

Flat leaf parsleya handful, chopped

Onion2 tbsp red onion, grated

Walnutsa handful, chopped, optional

Saltto taste

Method

4 steps

1Char the brinjals directly on a gas flame or grill, turning, until collapsed and black.
2Cool, peel and drain the flesh in a sieve.
3Chop the flesh finely and mix with garlic, onion, vinegar, lemon and salt, then beat in the olive oil.
4Fold in parsley and walnuts.

Serve it like this

Spoon into a shallow bowl, drizzle with olive oil, scatter parsley and serve with warm pita.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Melitzanosalata

Make it your way

Ingredients

Method

Melitzanosalata

Make it your way

Ingredients

Method

Make it a meal