Ħobż biż-żejt
Ħobż biż-żejt, from above
Non vegMalta

Ħobż biż-żejt

Maltese bread rubbed with tomato paste and loaded with tuna, capers, olives and mint.

10 minTime
25 gProtein each
mildSpice
Bread with oil1 chapter · 1 min read

Make it your way

Grandma's wayMaltese bread with kunserva, olive oil, tuna, capers, olives and mint.
The original
525kcalsame
25 gproteinsame
5 gfibresame
10minutessame

Ħobż biż-żejt.

Per serving, worked out from the ingredient table.

Ingredients

2 servings
White bread2 thick slices crusty bread
Tomato1 large, halved
Tomato puree2 tbsp tomato paste
Olive oil2 tbsp
Tuna in oil (tinned tuna)1 tin
Capers1 tbsp
Black olivesa few
Onion1 small, sliced
Mint leavesa few leaves
Garlic1 clove
Salta pinch
Black peppera pinch

Method

3 steps
  1. 1Rub the bread with garlic and the cut tomato.
  2. 2Spread with tomato paste and drizzle with olive oil.
  3. 3Top with tuna, capers, olives, onion and mint. Season.
Serve it like this

Serve open faced on a board, cut in halves, with extra olives and a glass of something cold.

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Make it a meal

What goes with Ħobż biż-żejt: a bread or rice, a side, something to drink and something sweet.

On the side Bhindi masala35 min
On the side Jeera aloo30 min
A little snack Pastizzi60 min
To drink Pink lemonade15 min
To drink Masala chai10 min
Something sweet Gulab jamun60 min
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