Oaxaca

Enfrijoladas

Name: Enfrijoladas
Total time: 30 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1 cup dry cooked with broth black beans, dry; 12 tortillas corn tortilla; 1 half in sauce, half in rings onion; 2 cloves garlic; 1 chipotle optional chipotle in adobo; 2 tbsp cooking oil (vegetable oil); Water, bean broth; 2/3 cup crumbled queso fresco; Sour cream, crema; Salt, to taste

Tortillas folded in velvety black bean sauce, finished with cheese, cream and onion.

30 minTime

19 gProtein each

mildSpice

Bean bathed1 chapter · 1 min read

Make it your way

Grandma's wayOaxacan black bean enfrijoladas.

The original

505kcalsame

19 gproteinsame

13 gfibresame

30minutessame

Enfrijoladas.

Per serving, worked out from the ingredient table.

Ingredients

Black beans, dry1 cup dry, cooked with broth

Corn tortilla12 tortillas

Onion1, half in sauce, half in rings

Garlic2 cloves

Chipotle in adobo1 chipotle, optional

Cooking oil (vegetable oil)2 tbsp

Waterbean broth

Queso fresco⅔ cup, crumbled

Sour creamcrema

Saltto taste

Method

4 steps

1Blend cooked beans with broth, half the onion, garlic and chipotle into a pourable sauce.
2Fry the sauce in 1 tbsp oil and simmer 5 minutes with salt.
3Warm tortillas in a little oil until pliable.
4Dip each tortilla in sauce, fold in quarters, and plate. Top with cheese, crema and onion rings.

Serve it like this

Serve three folded enfrijoladas per plate, cheese and crema on top, pickled onions and avocado slices alongside.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Oaxaca

Enfrijoladas

Tortillas folded in velvety black bean sauce, finished with cheese, cream and onion.

30 minTime

19 gProtein each

mildSpice

Bean bathed1 chapter · 1 min read

Make it your way

Grandma's wayOaxacan black bean enfrijoladas.

The original

505kcalsame

19 gproteinsame

13 gfibresame

30minutessame

Enfrijoladas.

Per serving, worked out from the ingredient table.

Ingredients

Black beans, dry1 cup dry, cooked with broth

Corn tortilla12 tortillas

Onion1, half in sauce, half in rings

Garlic2 cloves

Chipotle in adobo1 chipotle, optional

Cooking oil (vegetable oil)2 tbsp

Waterbean broth

Queso fresco⅔ cup, crumbled

Sour creamcrema

Saltto taste

Method

4 steps

1Blend cooked beans with broth, half the onion, garlic and chipotle into a pourable sauce.
2Fry the sauce in 1 tbsp oil and simmer 5 minutes with salt.
3Warm tortillas in a little oil until pliable.
4Dip each tortilla in sauce, fold in quarters, and plate. Top with cheese, crema and onion rings.

Serve it like this

Serve three folded enfrijoladas per plate, cheese and crema on top, pickled onions and avocado slices alongside.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Enfrijoladas

Make it your way

Ingredients

Method

Enfrijoladas

Make it your way

Ingredients

Method

Make it a meal