Egg white bhurji
Egg white bhurji, from above
Non vegEggIndia

Egg white bhurji

All the bhurji masala, mostly egg whites. Fluffy, spicy, quick.

15 minTime
18 gProtein each
mediumSpice
Whites, spiced up2 chapters · 1 min read

Make it your way

Grandma's wayBhurji masala with egg whites.
The original
183kcalsame
18 gproteinsame
2 gfibresame
15minutessame

Egg white bhurji.

Per serving, worked out from the ingredient table.

Ingredients

2 servings
Egg white8 whites
Egg1 whole, for richness
Cooking oil (vegetable oil)2 tsp
Cumin seeds½ tsp
Onion1, chopped
Green chilli1, chopped
Gingera little, grated
Tomato1, chopped
Capsicum (green capsicum, green bell pepper)½, chopped
Turmeric (ground turmeric)a pinch
Red chilli powder (indian red chili powder)¼ tsp
Garam masalaa pinch
Black pepper¼ tsp
Saltto taste
Coriander leaves (cilantro)2 tbsp

Method

4 steps
  1. 1Heat oil, crackle cumin, add onion, chilli and ginger until soft.
  2. 2Add tomato, capsicum and spices and cook until soft.
  3. 3Pour in beaten whites and egg. Stir gently on medium until just set.
  4. 4Add pepper, salt and coriander and serve with toast or roti.
Serve it like this

Serve hot on a plate, with a few fresh coriander leaves on top.

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Make it a meal

What goes with Egg white bhurji: a bread or rice, a side, something to drink and something sweet.

On the side Masala roast vegetables45 min
On the side Mixed sprouts salad20 min
A little snack Soya chunks tikka40 min
To drink Mango mule mocktail6 min
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