Jamaica

Curry goat

Name: Curry goat
Total time: 2 h
Yield: 6 servings
Cuisine: Jamaican
Ingredients: 1 kg goat on the bone mutton (goat meat); 3 tbsp curry powder; 1/2 tsp allspice; 1 tsp dried thyme; 1 whole or chopped scotch bonnet chilli (habanero or scotch bonnet pepper, habanero chilli); 2 chopped onion; 6 cloves garlic; 1 inch ginger; 3 chopped spring onion (green onion, scallion); 2 cubed potato; 2 tbsp cooking oil (vegetable oil); 3 cups water; Salt, to taste

Goat on the bone in a deep yellow curry with allspice, thyme and scotch bonnet. Party food in Jamaica.

120 minTime

37 gProtein each

hotSpice

Celebration curry2 chapters · 1 min read

Make it your way

Grandma's wayJamaican curry goat.

The original

298kcalsame

37 gproteinsame

3 gfibresame

120minutessame

Curry goat.

Per serving, worked out from the ingredient table.

Ingredients

Mutton (goat meat)1 kg goat on the bone

Curry powder3 tbsp

Allspice½ tsp

Dried thyme1 tsp

Scotch bonnet chilli (habanero or scotch bonnet pepper, habanero chilli)1, whole or chopped

Onion2, chopped

Garlic6 cloves

Ginger2.5 cm

Spring onion (green onion, scallion)3, chopped

Potato2, cubed

Cooking oil (vegetable oil)2 tbsp

Water3 cups

Saltto taste

Method

4 steps

1Rub goat with half the curry powder, allspice, thyme, garlic, ginger, onion, spring onion and salt. Marinate 4 hours or overnight.
2Heat oil and toast the remaining curry powder until it darkens slightly.
3Add goat and brown well. Add water and the pepper and pressure cook for 8 whistles. Let pressure release naturally.
4Add potatoes and simmer uncovered 20 minutes until thick.

Serve it like this

Serve in deep plates with rice and peas or white rice, fried plantain and a simple salad.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Jamaica

Curry goat

Goat on the bone in a deep yellow curry with allspice, thyme and scotch bonnet. Party food in Jamaica.

120 minTime

37 gProtein each

hotSpice

Celebration curry2 chapters · 1 min read

Make it your way

Grandma's wayJamaican curry goat.

The original

298kcalsame

37 gproteinsame

3 gfibresame

120minutessame

Curry goat.

Per serving, worked out from the ingredient table.

Ingredients

Mutton (goat meat)1 kg goat on the bone

Curry powder3 tbsp

Allspice½ tsp

Dried thyme1 tsp

Scotch bonnet chilli (habanero or scotch bonnet pepper, habanero chilli)1, whole or chopped

Onion2, chopped

Garlic6 cloves

Ginger2.5 cm

Spring onion (green onion, scallion)3, chopped

Potato2, cubed

Cooking oil (vegetable oil)2 tbsp

Water3 cups

Saltto taste

Method

4 steps

1Rub goat with half the curry powder, allspice, thyme, garlic, ginger, onion, spring onion and salt. Marinate 4 hours or overnight.
2Heat oil and toast the remaining curry powder until it darkens slightly.
3Add goat and brown well. Add water and the pepper and pressure cook for 8 whistles. Let pressure release naturally.
4Add potatoes and simmer uncovered 20 minutes until thick.

Serve it like this

Serve in deep plates with rice and peas or white rice, fried plantain and a simple salad.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Curry goat

Make it your way

Ingredients

Method

Curry goat

Make it your way

Ingredients

Method

Make it a meal