Non vegSpain
Croquetas de pollo
Crisp outside, creamy inside, gone in seconds. The Spanish way to use up roast chicken.
180 minTime
18 gProtein each
mildSpice
Grandma's Monday croquetasMake it your way
Grandma's wayCreamy chicken béchamel croquetas, crumbed and fried.
The original415kcalsame
18 gproteinsame
1 gfibresame
180minutessame
Chicken, boneless250 g cooked chicken, finely shredded
Butter3½ tbsp
Olive oil1½ tbsp
Onion½ onion, very finely chopped
Maida (all-purpose flour, plain flour)½ cup plain flour, plus extra to coat
Milk2 cups, warm
Nutmega grating
Saltto taste
Egg2 eggs, beaten
Breadcrumbs1 cup fine breadcrumbs
Cooking oil (vegetable oil)for shallow fryingMethod
- 1Melt the butter with the olive oil and soften the onion.
- 2Stir in the flour and cook 2 minutes, then add the warm milk a little at a time, whisking.
- 3Stir in the chicken, nutmeg and salt and cook until very thick.
- 4Spread in a dish, cover the surface and chill until firm.
- 5Shape into small logs, roll in flour, then egg, then breadcrumbs.
- 6Shallow fry in batches, turning, until golden, then drain on paper.
Serve it like thisPile on a plate with a lemon wedge and a small green salad. They freeze well raw, crumbed and ready to fry.