California

Chinese chicken salad

Name: Chinese chicken salad
Total time: 30 min
Yield: 4 servings
Cuisine: Chinese American
Ingredients: 400 g breast chicken, boneless; 1/4 head napa or green cabbage shredded cabbage; a few leaves shredded lettuce; 1 shredded carrot; 2 sliced spring onion (green onion, scallion); 2 mandarins or 1 orange segmented orange; 1/3 cup sliced almonds; 1 tbsp sesame seeds; 3 tbsp rice vinegar; 1 1/2 tbsp soy sauce; 1 tbsp sesame oil; 2 tbsp cooking oil (vegetable oil); 1 tbsp honey; 2 tsp grated ginger; 1 clove grated garlic; a pinch salt

Crunchy cabbage, chicken, oranges and almonds in a sesame ginger dressing. California's lunch icon.

30 minTime

28 gProtein each

mildSpice

California's Chinese salad2 chapters · 1 min read

Make it your way

Grandma's wayShredded chicken, cabbage, mandarins, almonds, sesame ginger dressing.

The original

354kcalsame

28 gproteinsame

6 gfibresame

30minutessame

Chinese chicken salad.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless400 g breast

Cabbage¼ head napa or green cabbage, shredded

Lettucea few leaves, shredded

Carrot1, shredded

Spring onion (green onion, scallion)2, sliced

Orange2 mandarins or 1 orange, segmented

Almonds⅓ cup, sliced

Sesame seeds1 tbsp

Rice vinegar3 tbsp

Soy sauce1½ tbsp

Sesame oil1 tbsp

Cooking oil (vegetable oil)2 tbsp

Honey1 tbsp

Ginger2 tsp, grated

Garlic1 clove, grated

Salta pinch

Method

4 steps

1Poach or grill the chicken until no pink remains, then cool and shred.
2Toast almonds and sesame in a dry pan.
3Whisk vinegar, soy, both oils, honey, ginger and garlic.
4Toss cabbage, lettuce, carrot, spring onion and chicken with dressing. Top with orange, almonds and sesame.

Serve it like this

Pile high in wide bowls, oranges and almonds on top, extra dressing in a jug for the table.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

California

Chinese chicken salad

Crunchy cabbage, chicken, oranges and almonds in a sesame ginger dressing. California's lunch icon.

30 minTime

28 gProtein each

mildSpice

California's Chinese salad2 chapters · 1 min read

Make it your way

Grandma's wayShredded chicken, cabbage, mandarins, almonds, sesame ginger dressing.

The original

354kcalsame

28 gproteinsame

6 gfibresame

30minutessame

Chinese chicken salad.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless400 g breast

Cabbage¼ head napa or green cabbage, shredded

Lettucea few leaves, shredded

Carrot1, shredded

Spring onion (green onion, scallion)2, sliced

Orange2 mandarins or 1 orange, segmented

Almonds⅓ cup, sliced

Sesame seeds1 tbsp

Rice vinegar3 tbsp

Soy sauce1½ tbsp

Sesame oil1 tbsp

Cooking oil (vegetable oil)2 tbsp

Honey1 tbsp

Ginger2 tsp, grated

Garlic1 clove, grated

Salta pinch

Method

4 steps

1Poach or grill the chicken until no pink remains, then cool and shred.
2Toast almonds and sesame in a dry pan.
3Whisk vinegar, soy, both oils, honey, ginger and garlic.
4Toss cabbage, lettuce, carrot, spring onion and chicken with dressing. Top with orange, almonds and sesame.

Serve it like this

Pile high in wide bowls, oranges and almonds on top, extra dressing in a jug for the table.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Chinese chicken salad

Make it your way

Ingredients

Method

Chinese chicken salad

Make it your way

Ingredients

Method

Make it a meal