Non vegNîmes
Brandade de morue
Salt cod whipped with olive oil, garlic and potato into a silky spread. Provence on toast.
60 minTime
37 gProtein each
mildSpice
24hPlan ahead. Soak for 24 hours first; the 60 minutes come after.
Salt cod of the southMake it your way
Grandma's waySalt cod, olive oil, garlic and potato.
The original468kcalsame
37 gproteinsame
2 gfibresame
60minutessame
Salt cod300 g dried salt cod
Milkfor poaching and beating
Bay leaf (indian bay leaf)1
Potato2 medium
Olive oil½ cup
Garlic3 cloves, crushed
Lemona squeeze
Black peppera pinch
Flat leaf parsleychopped
Baguette (french bread roll)toasted slices, to serveMethod
- 1Soak the salt cod in cold water for 24 hours, changing the water four times.
- 2Poach the cod in half milk, half water with the bay leaf for 8 to 10 minutes, then flake, removing skin and bones.
- 3Boil the potatoes and mash smoothly. Warm the olive oil with the garlic.
- 4Over low heat, beat the cod with a wooden spoon, adding warm oil and a little warm milk alternately.
- 5Fold in the potato, season with lemon and pepper, scatter parsley and serve warm with toasts.
Serve it like thisSpoon into a warm bowl, drizzle with olive oil and serve with toasted baguette and a green salad.