BLT sandwich
BLT sandwich, from above
Non vegUnited States

BLT sandwich

Bacon, lettuce, tomato, mayo, toast. Four letters, perfect balance.

15 minTime
15 gProtein each
mildSpice
Summer tomato season1 chapter · 1 min read

Make it your way

Grandma's wayBacon, lettuce, tomato, mayo on toast.
The original
517kcalsame
15 gproteinsame
3 gfibresame
15minutessame

BLT.

Per serving, worked out from the ingredient table.

Ingredients

2 servings
Bacon (streaky rashers, streaky bacon)6 rashers
White bread4 thick slices, toasted
Mayonnaise2 tbsp
Lettuce4 crisp leaves
Tomato2 ripe, thickly sliced
Salta pinch
Black peppera pinch

Method

4 steps
  1. 1Cook bacon in a cold pan brought slowly to medium heat, turning, until crisp.
  2. 2Toast the bread until golden and spread with mayonnaise.
  3. 3Salt and pepper the tomato slices.
  4. 4Layer lettuce, tomato and bacon between toast. Cut diagonally.
Serve it like this

Cut on the diagonal, secure with toothpicks and serve with potato chips and a pickle spear.

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Make it a meal

What goes with BLT sandwich: a bread or rice, a side, something to drink and something sweet.

Bread or rice Cinnamon raisin bread200 min
Bread or rice Jeera rice30 min
On the side Roasted tomato basil soup60 min
On the side Avakaya45 min
To drink Peach iced tea25 min
Something sweet Glazed doughnuts180 min
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