Black bean stuffed sweet potatoes
Black bean stuffed sweet potatoes, from above
VegVeganUnited States

Black bean stuffed sweet potatoes

Split, stuffed and smug. Sweet potato, smoky beans and avocado: it is basically a taco in a jacket.

55 minTime
11 gProtein each
mildSpice
The jacket that went south2 chapters · 1 min read

Make it your way

Grandma's wayRoasted sweet potato, smoky black beans, avocado and lime.
The original
382kcalsame
11 gproteinsame
14 gfibresame
55minutessame

The original loaded sweet potato.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Sweet potato4 medium
Olive oil1 tbsp
Black beans, dry1 can (about 1 1/2 cups cooked), drained
Sweet corn kernels (corn kernels)1 cup
Onion1 small, finely chopped
Tomato1, diced
Green chilli1, finely chopped
Cumin powder (ground cumin)1 tsp
Paprika1 tsp smoked paprika
Lemon juicejuice of 1 lime or 1/2 lemon
Saltto taste
Avocado1 small, diced
Coriander leaves (cilantro)a handful, chopped

Method

4 steps
  1. 1Heat the oven to 200°C. Scrub and prick the sweet potatoes, rub with a little oil and salt and roast on a tray until completely soft.
  2. 2Meanwhile, cook the onion in the remaining oil, then add cumin, paprika, black beans, corn and a splash of water and simmer until hot. Lightly mash a few beans.
  3. 3Stir the tomato, chilli, half the lime juice and coriander into the beans. Toss the avocado with the rest of the lime and a pinch of salt.
  4. 4Split each potato lengthways, fluff the inside with a fork and pile in the bean filling and avocado.
Serve it like this

Serve each potato split open on a plate, filling spilling out, with lime wedges, extra coriander and a spoon of salsa.

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Make it a meal

What goes with Black bean stuffed sweet potatoes: a bread or rice, a side, something to drink and something sweet.

Bread or rice Methi thepla40 min
Bread or rice Jeera rice30 min
On the side Pico de gallo10 min
On the side Guacamole10 min
To drink Agua de jamaica20 min
Something sweet Chocolate avocado mousse10 min
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