Per serving, worked out from the ingredient table.
Ingredients
Urad dal (split black gram)½ cup, soaked 2 hours
Green chilli2
Ginger1.5 cm
Asafoetidaa pinch
Salt1¼ tsp, divided
Coconut oil1 tbsp, divided
Mustard seeds½ tsp
Curry leavesa sprig
Fresh grated coconut3 tbsp
Rice flour1½ cups, fine
Water1¼ cups
Method
6 steps
1Drain the urad dal and grind coarsely with the chillies, ginger, asafoetida and 1/2 tsp salt, with no water.
2Spread the paste on an oiled plate and steam 10 minutes. Cool and crumble with your fingers.
3Heat 2 tsp coconut oil, splutter the mustard seeds and curry leaves, add the crumbled dal and coconut and toss 2 minutes.
4Boil the water with the remaining salt and 1 tsp oil. Lower the heat, rain in the rice flour, stir and cover 5 minutes. Knead while warm into a smooth dough.
5Take a lime sized ball, press it into a thin cup with oiled fingers, fill with a spoon of filling and close into a half moon or pinch shut.