Bulgaria

Shopska salad

Name: Shopska salad
Total time: 15 min
Yield: 4 servings
Cuisine: Bulgarian
Ingredients: 3 ripe chunked tomato; 1 large chunked cucumber; 1 roasted or raw, sliced red bell pepper (red capsicum, red pepper); 1/2 sliced onion; a handful chopped flat leaf parsley; 2 tbsp sunflower oil cooking oil (vegetable oil); 1 tbsp vinegar; 1 cup sirene or feta finely grated feta cheese; 1/2 tsp salt

Tomato, cucumber and pepper buried under a snowfall of white cheese.

15 minTime

6 gProtein each

mildSpice

Bulgaria's national salad2 chapters · 1 min read

Make it your way

Grandma's wayTomato, cucumber, pepper, onion and grated sirene.

The original

192kcalsame

6 gproteinsame

3 gfibresame

15minutessame

Shopska salad.

Per serving, worked out from the ingredient table.

Ingredients

Tomato3 ripe, chunked

Cucumber1 large, chunked

Red bell pepper (red capsicum, red pepper)1, roasted or raw, sliced

Onion½, sliced

Flat leaf parsleya handful, chopped

Cooking oil (vegetable oil)2 tbsp sunflower oil

Vinegar1 tbsp

Feta cheese1 cup sirene or feta, finely grated

Salt½ tsp

Method

3 steps

1Char the pepper over a flame, cover for 5 minutes, then peel and slice. Or use it raw.
2Toss tomato, cucumber, pepper, onion and parsley with oil, vinegar and salt.
3Grate the cheese finely over the top in a thick white layer.

Serve it like this

Mound in a deep bowl, cheese grated thickly on top just before serving, with bread on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Bulgaria

Shopska salad

Tomato, cucumber and pepper buried under a snowfall of white cheese.

15 minTime

6 gProtein each

mildSpice

Bulgaria's national salad2 chapters · 1 min read

Make it your way

Grandma's wayTomato, cucumber, pepper, onion and grated sirene.

The original

192kcalsame

6 gproteinsame

3 gfibresame

15minutessame

Shopska salad.

Per serving, worked out from the ingredient table.

Ingredients

Tomato3 ripe, chunked

Cucumber1 large, chunked

Red bell pepper (red capsicum, red pepper)1, roasted or raw, sliced

Onion½, sliced

Flat leaf parsleya handful, chopped

Cooking oil (vegetable oil)2 tbsp sunflower oil

Vinegar1 tbsp

Feta cheese1 cup sirene or feta, finely grated

Salt½ tsp

Method

3 steps

1Char the pepper over a flame, cover for 5 minutes, then peel and slice. Or use it raw.
2Toss tomato, cucumber, pepper, onion and parsley with oil, vinegar and salt.
3Grate the cheese finely over the top in a thick white layer.

Serve it like this

Mound in a deep bowl, cheese grated thickly on top just before serving, with bread on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Shopska salad

Make it your way

Ingredients

Method

Shopska salad

Make it your way

Ingredients

Method

Make it a meal