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Sausage and egg muffin

Name: Sausage and egg muffin
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 300 g minced pork (pork mince, ground pork); 4 leaves finely chopped, or 1/2 tsp dried sage leaves; 1/2 tsp black pepper; 3/4 tsp salt; 2 tsp cooking oil (vegetable oil); 4 egg; 4 split english muffin; 1 tbsp butter; 4 slices processed cheese (american cheese)

The drive through classic, made at home with a juicy herby patty and a perfectly round egg.

30 minTime

28 gProtein each

mildSpice

Muffins with nooks and crannies2 chapters · 1 min read

Make it your way

Grandma's wayThe original. Handle with reverence.

The original

521kcal

28 gprotein

2 gfibre

30minutes

Per serving, worked out from the ingredient table. Grandma's way is the starting point the other versions are compared with.

Ingredients

Minced pork (pork mince, ground pork)300 g

Sage leaves4 leaves, finely chopped, or 1/2 tsp dried

Black pepper½ tsp

Salt¾ tsp

Cooking oil (vegetable oil)2 tsp

Egg4

English muffin4, split

Butter1 tbsp

Processed cheese (american cheese)4 slices

Method

5 steps

1Mix the pork, sage, pepper and salt with your hands. Shape into 4 thin patties a little wider than the muffins.
2Heat the oil in a pan on medium high and cook the patties 3 to 4 minutes a side until browned and cooked through with no pink in the centre.
3Lower the heat. Crack the eggs into greased egg rings or wide jar lids in the pan, break the yolks if you like, add 1 tbsp water and cover for 3 minutes.
4Meanwhile toast and butter the muffins.
5Stack a patty, a cheese slice and an egg on each muffin base and close with the top. Serve hot.

Serve it like this

Wrap each muffin halfway in baking paper so the cheese and yolk stay put, and serve with hash browns on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Sausage and egg muffin

Make it your way

Ingredients

Method

Make it a meal