Non vegKenyan and Tanzanian coast
Samaki wa kupaka
Grilled fish bathed in tangy coconut sauce. The Swahili coast on a plate.
50 minTime
42 gProtein each
mediumSpice
Fish of the coastMake it your way
Grandma's wayGrilled fish in tamarind coconut sauce.
The original448kcalsame
42 gproteinsame
2 gfibresame
50minutessame
Fish800 g whole fish or thick steaks (red snapper, pomfret, seer)
Thick coconut milk1 cup
Tamarindlemon size ball, soaked in 1/4 cup water
Garlic4 cloves
Ginger2.5 cm
Green chilli2
Turmeric (ground turmeric)½ tsp
Lemon juice2 tbsp
Coriander leaves (cilantro)a handful
Cooking oil (vegetable oil)1½ tbsp
Saltto tasteMethod
- 1Pound garlic, ginger, chilli, turmeric and salt. Rub half over the scored fish with lemon juice. Rest 20 minutes.
- 2Grill the fish on a hot grill or under the oven grill, brushed with oil, until charred and just cooked.
- 3Simmer coconut milk with the remaining paste and strained tamarind until slightly thick.
- 4Pour the sauce over the fish and return to the grill briefly, basting.
Serve it like thisLay the fish on a platter, spoon sauce over and scatter coriander; serve with coconut rice and lemon wedges.