Karnataka

Rave unde

Name: Rave unde
Total time: 35 min
Yield: 12 servings
Cuisine: Karnataka
Ingredients: 1 1/4 cups fine rava rava (semolina); 5 tbsp ghee; 2 tbsp cashews; 2 tbsp raisins; 3/4 cup fresh fresh grated coconut; 3/4 cup and 2 tbsp sugar; 1/2 cup for the syrup water; 1/2 tsp cardamom

Rava roasted in ghee, coconut, syrup, roll. The ladoo that never needs an occasion.

35 minTime

3 gProtein each

mildSpice

The everyday ladoo3 chapters · 2 min read

Make it your way

Grandma's wayThe original. Handle with reverence.

The original

224kcal

3 gprotein

2 gfibre

35minutes

Per serving, worked out from the ingredient table. Grandma's way is the starting point the other versions are compared with.

Ingredients

Rava (semolina)1¼ cups fine rava

Ghee5 tbsp

Cashews2 tbsp

Raisins2 tbsp

Fresh grated coconut¾ cup fresh

Sugar¾ cup and 2 tbsp

Water½ cup, for the syrup

Cardamom½ tsp

Method

6 steps

1Fry the cashews and raisins in 1 tbsp ghee until golden and plump. Lift out.
2Roast the rava in the rest of the ghee on low heat until aromatic but still pale.
3Add the coconut and roast 2 minutes more.
4Boil the sugar and water to a one string syrup.
5Pour the syrup into the rava, add the cardamom, nuts and raisins, mix and cover for 10 minutes.
6While still warm, shape into balls with greased palms.

Serve it like this

Pile the unde on a plate with a cashew pressed into the top of each.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Karnataka

Rave unde

Rava roasted in ghee, coconut, syrup, roll. The ladoo that never needs an occasion.

35 minTime

3 gProtein each

mildSpice

The everyday ladoo3 chapters · 2 min read

Make it your way

Grandma's wayThe original. Handle with reverence.

The original

224kcal

3 gprotein

2 gfibre

35minutes

Per serving, worked out from the ingredient table. Grandma's way is the starting point the other versions are compared with.

Ingredients

Rava (semolina)1¼ cups fine rava

Ghee5 tbsp

Cashews2 tbsp

Raisins2 tbsp

Fresh grated coconut¾ cup fresh

Sugar¾ cup and 2 tbsp

Water½ cup, for the syrup

Cardamom½ tsp

Method

6 steps

1Fry the cashews and raisins in 1 tbsp ghee until golden and plump. Lift out.
2Roast the rava in the rest of the ghee on low heat until aromatic but still pale.
3Add the coconut and roast 2 minutes more.
4Boil the sugar and water to a one string syrup.
5Pour the syrup into the rava, add the cardamom, nuts and raisins, mix and cover for 10 minutes.
6While still warm, shape into balls with greased palms.

Serve it like this

Pile the unde on a plate with a cashew pressed into the top of each.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Rave unde

Make it your way

Ingredients

Method

Rave unde

Make it your way

Ingredients

Method

Make it a meal