Australia

Prawn and mango salad

Name: Prawn and mango salad
Total time: 15 min
Yield: 4 servings
Cuisine: Australian
Ingredients: Prawns (shrimp), large, cooked and peeled; 2 diced ripe mango; 1 large diced avocado; 2 handfuls rocket leaves (arugula); 1 small diced cucumber; 1/2 red onion finely sliced onion; a handful coriander leaves (cilantro); a few leaves mint leaves; 2 tbsp lime juice lemon juice; 2 tbsp olive oil; 1 tsp honey; 1 finely chopped green chilli; Salt, to taste

Sweet mango, juicy prawns and lime. Australian Christmas tastes like summer, because it is.

15 minTime

28 gProtein each

mildSpice

Christmas in summer2 chapters · 1 min read

Make it your way

Grandma's wayCooked prawns, mango, avocado and rocket with lime dressing.

The original

321kcalsame

28 gproteinsame

5 gfibresame

15minutessame

Australian prawn and mango salad.

Per serving, worked out from the ingredient table.

Ingredients

Prawns (shrimp)large, cooked and peeled

Ripe mango2, diced

Avocado1 large, diced

Rocket leaves (arugula)2 handfuls

Cucumber1 small, diced

Onion½ red onion, finely sliced

Coriander leaves (cilantro)a handful

Mint leavesa few leaves

Lemon juice2 tbsp lime juice

Olive oil2 tbsp

Honey1 tsp

Green chilli1, finely chopped

Saltto taste

Method

3 steps

1Whisk lime juice, oil, honey, chilli and salt.
2Toss prawns, mango, cucumber and onion with half the dressing.
3Arrange rocket on a platter, top with the prawn mix, avocado and herbs, then drizzle the rest of the dressing.

Serve it like this

Arrange on a wide platter, lime wedges around the edge. Serve chilled, outdoors if possible.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Australia

Prawn and mango salad

Sweet mango, juicy prawns and lime. Australian Christmas tastes like summer, because it is.

15 minTime

28 gProtein each

mildSpice

Christmas in summer2 chapters · 1 min read

Make it your way

Grandma's wayCooked prawns, mango, avocado and rocket with lime dressing.

The original

321kcalsame

28 gproteinsame

5 gfibresame

15minutessame

Australian prawn and mango salad.

Per serving, worked out from the ingredient table.

Ingredients

Prawns (shrimp)large, cooked and peeled

Ripe mango2, diced

Avocado1 large, diced

Rocket leaves (arugula)2 handfuls

Cucumber1 small, diced

Onion½ red onion, finely sliced

Coriander leaves (cilantro)a handful

Mint leavesa few leaves

Lemon juice2 tbsp lime juice

Olive oil2 tbsp

Honey1 tsp

Green chilli1, finely chopped

Saltto taste

Method

3 steps

1Whisk lime juice, oil, honey, chilli and salt.
2Toss prawns, mango, cucumber and onion with half the dressing.
3Arrange rocket on a platter, top with the prawn mix, avocado and herbs, then drizzle the rest of the dressing.

Serve it like this

Arrange on a wide platter, lime wedges around the edge. Serve chilled, outdoors if possible.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Prawn and mango salad

Make it your way

Ingredients

Method

Prawn and mango salad

Make it your way

Ingredients

Method

Make it a meal