Sri Lanka
Polos curry
Young jackfruit stewed dark in roasted spices and coconut. Sri Lanka's meatiest vegetable curry.
60 minTime
4 gProtein each
mediumSpice
Make it your way
Grandma's wayYoung jackfruit in roasted spices and coconut milk.
The original296kcalsame
4 gproteinsame
5 gfibresame
60minutessame
Classic polos curry.
Per serving, worked out from the ingredient table.
Ingredients
Method
4 steps- 1Oil your hands and knife. Cut jackfruit into cubes and pressure cook with turmeric and salt.
- 2Fry whole spices, curry leaves, pandan, onion, garlic, ginger and chilli in oil.
- 3Add jackfruit, curry powder, chilli powder and goraka. Toss to coat and fry 5 minutes.
- 4Add thin coconut milk and simmer until thick, then add thick coconut milk and simmer 5 minutes.
Serve it like this
Spoon into a clay pot as part of a rice and curry spread with parippu, sambol and a meat or fish curry.