Non vegPhilippines
Pochero
Pork stewed with saba bananas, chickpeas and greens in tomato sauce. Spanish roots, Filipino sweetness.
90 minTime
30 gProtein each
mildSpice
From puchero to pocheroMake it your way
Grandma's wayPork stew with saba bananas, chickpeas, potatoes and greens in tomato sauce.
The original588kcalsame
30 gproteinsame
8 gfibresame
90minutessame
Pork800 g belly or shoulder, in chunks
Ripe plantain (ripe nendran banana)3 saba bananas, in thick slices
Chickpeas, boiled1½ cups cooked
Potato2, in chunks
Cabbage¼ head, in wedges
Bok choy (pak choi)2 heads
Green beansa handful
Tomato puree1¼ cups tomato sauce
Onion1, chopped
Garlic5 cloves, minced
Fish sauce1½ tbsp
Cooking oil (vegetable oil)2 tbsp
Waterabout 3 cups
Black pepper½ tspMethod
- 1Simmer the pork in water with a little salt for 45 minutes until tender. Keep the broth.
- 2Fry the plantains in oil until golden and set aside.
- 3Fry onion and garlic, add the pork and brown lightly, then add tomato sauce, fish sauce and 2 cups broth.
- 4Add potatoes and chickpeas and simmer 15 minutes.
- 5Add plantains, cabbage, beans and bok choy and cook 5 minutes. Season with pepper.
Serve it like thisServe in a wide bowl with the greens on top, rice on the side and an eggplant sauce if you have one.