Korea

Myeolchi bokkeum

Name: Myeolchi bokkeum
Total time: 15 min
Yield: 6 servings
Cuisine: Korean
Ingredients: 1 1/2 cups small dried anchovies (jiri myeolchi) dried salted fish; 1 1/2 tbsp cooking oil (vegetable oil); 3 cloves sliced garlic; Almonds, sliced or slivered; 2 tsp soy sauce; 2 tsp sugar; 1 tbsp honey; 2 tsp sesame seeds

Tiny anchovies, crisp and candied in soy and honey. A jar of crunch for every meal.

15 minTime

11 gProtein each

mildSpice

Little fish, big crunch2 chapters · 1 min read

Make it your way

Grandma's waySmall dried anchovies stir fried with almonds in soy and honey.

The original

127kcalsame

11 gproteinsame

1 gfibresame

15minutessame

Myeolchi bokkeum.

Per serving, worked out from the ingredient table.

Ingredients

Dried salted fish1½ cups small dried anchovies (jiri myeolchi)

Cooking oil (vegetable oil)1½ tbsp

Garlic3 cloves, sliced

Almondssliced or slivered

Soy sauce2 tsp

Sugar2 tsp

Honey1 tbsp

Sesame seeds2 tsp

Method

4 steps

1Toast the anchovies in a dry pan for 2 minutes, then shake in a sieve to remove dust.
2Add the oil, garlic and almonds and toss 1 minute over medium heat.
3Push everything aside, add the soy, sugar and 1 tbsp water to the pan and bubble 20 seconds, then toss together.
4Off the heat, add the honey and sesame and toss. Spread on a plate to cool.

Serve it like this

Heap a small mound in a banchan dish with sesame on top. Serve at room temperature with rice and soup.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Korea

Myeolchi bokkeum

Tiny anchovies, crisp and candied in soy and honey. A jar of crunch for every meal.

15 minTime

11 gProtein each

mildSpice

Little fish, big crunch2 chapters · 1 min read

Make it your way

Grandma's waySmall dried anchovies stir fried with almonds in soy and honey.

The original

127kcalsame

11 gproteinsame

1 gfibresame

15minutessame

Myeolchi bokkeum.

Per serving, worked out from the ingredient table.

Ingredients

Dried salted fish1½ cups small dried anchovies (jiri myeolchi)

Cooking oil (vegetable oil)1½ tbsp

Garlic3 cloves, sliced

Almondssliced or slivered

Soy sauce2 tsp

Sugar2 tsp

Honey1 tbsp

Sesame seeds2 tsp

Method

4 steps

1Toast the anchovies in a dry pan for 2 minutes, then shake in a sieve to remove dust.
2Add the oil, garlic and almonds and toss 1 minute over medium heat.
3Push everything aside, add the soy, sugar and 1 tbsp water to the pan and bubble 20 seconds, then toss together.
4Off the heat, add the honey and sesame and toss. Spread on a plate to cool.

Serve it like this

Heap a small mound in a banchan dish with sesame on top. Serve at room temperature with rice and soup.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Myeolchi bokkeum

Make it your way

Ingredients

Method

Myeolchi bokkeum

Make it your way

Ingredients

Method

Make it a meal