Anglo Indian homes

Mutton smoore

Name: Mutton smoore
Total time: 1 h 10 min
Yield: 5 servings
Cuisine: Anglo Indian
Ingredients: 750 g mutton (goat meat); 2 large sliced onion; 2 chopped tomato; 2 quartered potato; 2 tbsp ginger garlic paste; 3 slit green chilli; 2 tsp red chilli powder (indian red chili powder); 1 tbsp coriander powder (ground coriander); 1/4 tsp turmeric (ground turmeric); Whole spices, cinnamon, cloves, cardamom; 3/4 cup thick coconut milk; 2 tsp vinegar; 2 tbsp cooking oil (vegetable oil); 1 2/3 cups water; Salt, to taste

Mutton and potatoes in a mild coconut milk gravy with a dash of vinegar. Anglo Indian Sunday lunch.

70 minTime

34 gProtein each

mildSpice

The Anglo Indian stew1 chapter · 1 min read

Make it your way

Grandma's wayCoconut milk, potatoes and a dash of vinegar.

The original

380kcalsame

34 gproteinsame

5 gfibresame

70minutessame

Smoore as Anglo Indian homes make it.

Per serving, worked out from the ingredient table.

Ingredients

Mutton (goat meat)750 g

Onion2 large, sliced

Tomato2, chopped

Potato2, quartered

Ginger garlic paste2 tbsp

Green chilli3, slit

Red chilli powder (indian red chili powder)2 tsp

Coriander powder (ground coriander)1 tbsp

Turmeric (ground turmeric)¼ tsp

Whole spicescinnamon, cloves, cardamom

Thick coconut milk¾ cup

Vinegar2 tsp

Cooking oil (vegetable oil)2 tbsp

Water1⅔ cups

Saltto taste

Method

5 steps

1Fry whole spices and onions in oil until golden.
2Add ginger garlic, chillies, powders and tomatoes and cook until soft.
3Add mutton and water and pressure cook for 5 whistles. Let the pressure release naturally.
4Add potatoes and simmer until soft.
5Stir in coconut milk and vinegar and heat through without boiling.

Serve it like this

Serve hot in a deep dish with crusty bread, dinner rolls or coconut rice.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Anglo Indian homes

Mutton smoore

Mutton and potatoes in a mild coconut milk gravy with a dash of vinegar. Anglo Indian Sunday lunch.

70 minTime

34 gProtein each

mildSpice

The Anglo Indian stew1 chapter · 1 min read

Make it your way

Grandma's wayCoconut milk, potatoes and a dash of vinegar.

The original

380kcalsame

34 gproteinsame

5 gfibresame

70minutessame

Smoore as Anglo Indian homes make it.

Per serving, worked out from the ingredient table.

Ingredients

Mutton (goat meat)750 g

Onion2 large, sliced

Tomato2, chopped

Potato2, quartered

Ginger garlic paste2 tbsp

Green chilli3, slit

Red chilli powder (indian red chili powder)2 tsp

Coriander powder (ground coriander)1 tbsp

Turmeric (ground turmeric)¼ tsp

Whole spicescinnamon, cloves, cardamom

Thick coconut milk¾ cup

Vinegar2 tsp

Cooking oil (vegetable oil)2 tbsp

Water1⅔ cups

Saltto taste

Method

5 steps

1Fry whole spices and onions in oil until golden.
2Add ginger garlic, chillies, powders and tomatoes and cook until soft.
3Add mutton and water and pressure cook for 5 whistles. Let the pressure release naturally.
4Add potatoes and simmer until soft.
5Stir in coconut milk and vinegar and heat through without boiling.

Serve it like this

Serve hot in a deep dish with crusty bread, dinner rolls or coconut rice.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Mutton smoore

Make it your way

Ingredients

Method

Mutton smoore

Make it your way

Ingredients

Method

Make it a meal