Andhra Pradesh
Mukkala pulusu
Mixed vegetables in a sweet, sour, spicy tamarind stew. Andhra's answer to sambar.
40 minTime
3 gProtein each
mediumSpice
Make it your way
Grandma's wayTamarind, jaggery and mixed vegetables.
The original141kcalsame
3 gproteinsame
4 gfibresame
40minutessame
Mukkala pulusu.
Per serving, worked out from the ingredient table.
Ingredients
Method
3 steps- 1Heat oil, temper mustard, fenugreek, red chilli and curry leaves. Add onion and vegetables and saute 3 minutes.
- 2Add tamarind extract, water, chilli, turmeric, jaggery and salt. Simmer until vegetables are tender.
- 3Stir in rice flour mixed with water and simmer until slightly thick. Add coriander.
Serve it like this
Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.
