Haryana

Methi gajar

Name: Methi gajar
Total time: 25 min
Yield: 4 servings
Cuisine: Haryanvi
Ingredients: 4 medium diced carrot; 1 bunch chopped fenugreek leaves; 1 1/2 tbsp cooking oil (vegetable oil); 1 tsp cumin seeds; a pinch asafoetida; 1 green chilli; 1/2 inch grated ginger; 1/4 tsp turmeric (ground turmeric); 1/2 tsp red chilli powder (indian red chili powder); 1 1/2 tsp coriander powder (ground coriander); 1/2 tsp dry mango powder; Salt, to taste

Sweet winter carrots and bitter fenugreek tossed together. A Haryanvi farm pairing that just works.

25 minTime

3 gProtein each

mildSpice

Farm winter pairing2 chapters · 1 min read

Make it your way

Grandma's wayCarrots, methi, cumin. Haryana winter.

The original

116kcalsame

3 gproteinsame

4 gfibresame

25minutessame

Classic methi gajar.

Per serving, worked out from the ingredient table.

Ingredients

Carrot4 medium, diced

Fenugreek leaves1 bunch, chopped

Cooking oil (vegetable oil)1½ tbsp

Cumin seeds1 tsp

Asafoetidaa pinch

Green chilli1

Ginger1.5 cm, grated

Turmeric (ground turmeric)¼ tsp

Red chilli powder (indian red chili powder)½ tsp

Coriander powder (ground coriander)1½ tsp

Dry mango powder½ tsp

Saltto taste

Method

3 steps

1Heat oil, add cumin, asafoetida, green chilli and ginger.
2Add carrots, turmeric and salt. Cover and cook on low until almost tender.
3Add the methi and powders and cook uncovered until the methi wilts and the mix is dry. Finish with amchur.

Serve it like this

Serve hot on a plate, with a few fresh coriander leaves on top.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Haryana

Methi gajar

Sweet winter carrots and bitter fenugreek tossed together. A Haryanvi farm pairing that just works.

25 minTime

3 gProtein each

mildSpice

Farm winter pairing2 chapters · 1 min read

Make it your way

Grandma's wayCarrots, methi, cumin. Haryana winter.

The original

116kcalsame

3 gproteinsame

4 gfibresame

25minutessame

Classic methi gajar.

Per serving, worked out from the ingredient table.

Ingredients

Carrot4 medium, diced

Fenugreek leaves1 bunch, chopped

Cooking oil (vegetable oil)1½ tbsp

Cumin seeds1 tsp

Asafoetidaa pinch

Green chilli1

Ginger1.5 cm, grated

Turmeric (ground turmeric)¼ tsp

Red chilli powder (indian red chili powder)½ tsp

Coriander powder (ground coriander)1½ tsp

Dry mango powder½ tsp

Saltto taste

Method

3 steps

1Heat oil, add cumin, asafoetida, green chilli and ginger.
2Add carrots, turmeric and salt. Cover and cook on low until almost tender.
3Add the methi and powders and cook uncovered until the methi wilts and the mix is dry. Finish with amchur.

Serve it like this

Serve hot on a plate, with a few fresh coriander leaves on top.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Methi gajar

Make it your way

Ingredients

Method

Methi gajar

Make it your way

Ingredients

Method

Make it a meal