Mumbai

Kid gosht

Name: Kid gosht
Total time: 1 h 20 min
Yield: 5 servings
Cuisine: Parsi
Ingredients: 600 g curry cut mutton (goat meat); 2 medium halved potato; 2 medium sliced onion; 2 tbsp ginger garlic paste; 4 slit green chilli; Whole spices, cinnamon, cloves, cardamom, peppercorns; 1/2 tsp turmeric (ground turmeric); 1 1/4 tsp coriander powder (ground coriander); 3/4 cup thick coconut milk; 1/4 cup ground cashews; 2 tbsp cooking oil (vegetable oil); a handful coriander leaves (cilantro); Salt, to taste; 2 cups water

Mutton and potatoes in a mild coconut and cashew gravy. Parsi Sunday in a pot.

80 minTime

29 gProtein each

mildSpice

A gentle mutton1 chapter · 1 min read

Make it your way

Grandma's wayThe Parsi home Sunday version.

The original

378kcalsame

29 gproteinsame

4 gfibresame

80minutessame

Per serving, worked out from the ingredient table.

Ingredients

Mutton (goat meat)600 g curry cut

Potato2 medium, halved

Onion2 medium, sliced

Ginger garlic paste2 tbsp

Green chilli4, slit

Whole spicescinnamon, cloves, cardamom, peppercorns

Turmeric (ground turmeric)½ tsp

Coriander powder (ground coriander)1¼ tsp

Thick coconut milk¾ cup

Cashews¼ cup, ground

Cooking oil (vegetable oil)2 tbsp

Coriander leaves (cilantro)a handful

Saltto taste

Water2 cups

Method

4 steps

1Heat oil in a cooker, fry whole spices and onions until golden. Add ginger garlic paste and green chillies.
2Add mutton, turmeric, coriander powder and salt and sear 5 minutes. Add water and pressure cook 5 whistles. Let pressure release naturally.
3Add potatoes and cook 1 more whistle.
4Stir in cashew paste and coconut milk and simmer gently 5 minutes, without boiling hard. Finish with coriander.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Mumbai

Kid gosht

Mutton and potatoes in a mild coconut and cashew gravy. Parsi Sunday in a pot.

80 minTime

29 gProtein each

mildSpice

A gentle mutton1 chapter · 1 min read

Make it your way

Grandma's wayThe Parsi home Sunday version.

The original

378kcalsame

29 gproteinsame

4 gfibresame

80minutessame

Per serving, worked out from the ingredient table.

Ingredients

Mutton (goat meat)600 g curry cut

Potato2 medium, halved

Onion2 medium, sliced

Ginger garlic paste2 tbsp

Green chilli4, slit

Whole spicescinnamon, cloves, cardamom, peppercorns

Turmeric (ground turmeric)½ tsp

Coriander powder (ground coriander)1¼ tsp

Thick coconut milk¾ cup

Cashews¼ cup, ground

Cooking oil (vegetable oil)2 tbsp

Coriander leaves (cilantro)a handful

Saltto taste

Water2 cups

Method

4 steps

1Heat oil in a cooker, fry whole spices and onions until golden. Add ginger garlic paste and green chillies.
2Add mutton, turmeric, coriander powder and salt and sear 5 minutes. Add water and pressure cook 5 whistles. Let pressure release naturally.
3Add potatoes and cook 1 more whistle.
4Stir in cashew paste and coconut milk and simmer gently 5 minutes, without boiling hard. Finish with coriander.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Kid gosht

Make it your way

Ingredients

Method

Kid gosht

Make it your way

Ingredients

Method

Make it a meal