Non vegSweden
Kalops
Beef, onions and allspice, left alone for two hours. The house smells like a Swedish winter.
150 minTime
48 gProtein each
mildSpice
Allspice and patienceMake it your way
Grandma's wayBeef braised with allspice and bay, beetroot on the side.
The original543kcalsame
48 gproteinsame
6 gfibresame
150minutessame
Beef1 kg chuck, in large cubes
Maida (all-purpose flour, plain flour)3 tbsp
Butter3 tbsp
Onion3 medium, sliced
Carrot2, in chunks
Allspice12 whole allspice berries
Bay leaf (indian bay leaf)3
Water2½ cups
Salt1½ tsp
Black pepper½ tsp
Potatoboiled, to serve
Beetroot (beet)pickled, to serveMethod
- 1Toss the beef with flour, salt and pepper. Brown in butter in batches in a heavy pot.
- 2Add the onions to the pot and cook until soft.
- 3Return the beef, add water, allspice and bay. Cover and simmer gently.
- 4Add the carrots and simmer 30 minutes more.
- 5Taste, adjust salt and serve with potatoes and pickled beetroot.
Serve it like thisLadle the stew into deep plates beside boiled potatoes, with a small dish of pickled beetroot. Best piping hot.