İzmir

İzmir köfte

Name: İzmir köfte
Total time: 1 h
Yield: 4 servings
Cuisine: Turkish
Ingredients: 500 g mutton or lamb mince minced mutton (goat mince, ground goat); 1 small grated onion; 2 cloves grated garlic; 1/3 cup breadcrumbs; 1 egg; 1 tsp cumin powder (ground cumin); 1 tsp paprika; a handful flat leaf parsley; Salt, to taste; 1/2 tsp black pepper; 3 large in wedges potato; 2 green peppers in strips capsicum (green capsicum, green bell pepper); 3 sliced tomato; 3/4 cup tomato puree; 3/4 cup water; 2 tbsp olive oil; a pinch of flakes dried red chilli

Spiced meatballs, potatoes and peppers baked in tomato sauce on one tray. Turkish home comfort.

60 minTime

32 gProtein each

mediumSpice

A city's tray bake2 chapters · 1 min read

Make it your way

Grandma's wayKöfte, potatoes and peppers baked in tomato.

The original

492kcalsame

32 gproteinsame

7 gfibresame

60minutessame

İzmir köfte.

Per serving, worked out from the ingredient table.

Ingredients

Minced mutton (goat mince, ground goat)500 g mutton or lamb mince

Onion1 small, grated

Garlic2 cloves, grated

Breadcrumbs⅓ cup

Egg1

Cumin powder (ground cumin)1 tsp

Paprika1 tsp

Flat leaf parsleya handful

Saltto taste

Black pepper½ tsp

Potato3 large, in wedges

Capsicum (green capsicum, green bell pepper)2 green peppers, in strips

Tomato3, sliced

Tomato puree¾ cup

Water¾ cup

Olive oil2 tbsp

Dried red chillia pinch of flakes

Method

4 steps

1Mix the mince with onion, garlic, breadcrumbs, egg, cumin, paprika, parsley, salt and pepper. Shape into 16 finger shaped köfte.
2Brown the köfte and potato wedges lightly in a pan or under the grill with a little oil.
3Heat the oven to 200°C. Arrange köfte, potatoes, peppers and tomato slices alternately in a tray.
4Mix the tomato puree, water, chilli flakes, salt and remaining oil, pour over and bake until the potatoes are tender, the sauce thick and the köfte cooked through.

Serve it like this

Serve straight from the tray with rice pilaf or crusty bread to soak up the sauce, and a yoghurt dip.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

İzmir

İzmir köfte

Spiced meatballs, potatoes and peppers baked in tomato sauce on one tray. Turkish home comfort.

60 minTime

32 gProtein each

mediumSpice

A city's tray bake2 chapters · 1 min read

Make it your way

Grandma's wayKöfte, potatoes and peppers baked in tomato.

The original

492kcalsame

32 gproteinsame

7 gfibresame

60minutessame

İzmir köfte.

Per serving, worked out from the ingredient table.

Ingredients

Minced mutton (goat mince, ground goat)500 g mutton or lamb mince

Onion1 small, grated

Garlic2 cloves, grated

Breadcrumbs⅓ cup

Egg1

Cumin powder (ground cumin)1 tsp

Paprika1 tsp

Flat leaf parsleya handful

Saltto taste

Black pepper½ tsp

Potato3 large, in wedges

Capsicum (green capsicum, green bell pepper)2 green peppers, in strips

Tomato3, sliced

Tomato puree¾ cup

Water¾ cup

Olive oil2 tbsp

Dried red chillia pinch of flakes

Method

4 steps

1Mix the mince with onion, garlic, breadcrumbs, egg, cumin, paprika, parsley, salt and pepper. Shape into 16 finger shaped köfte.
2Brown the köfte and potato wedges lightly in a pan or under the grill with a little oil.
3Heat the oven to 200°C. Arrange köfte, potatoes, peppers and tomato slices alternately in a tray.
4Mix the tomato puree, water, chilli flakes, salt and remaining oil, pour over and bake until the potatoes are tender, the sauce thick and the köfte cooked through.

Serve it like this

Serve straight from the tray with rice pilaf or crusty bread to soak up the sauce, and a yoghurt dip.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

İzmir köfte

Make it your way

Ingredients

Method

İzmir köfte

Make it your way

Ingredients

Method

Make it a meal