United States

Honey garlic chicken

Name: Honey garlic chicken
Total time: 25 min
Yield: 4 servings
Cuisine: American Chinese
Ingredients: 600 g boneless chicken breast or thigh cubed chicken, boneless; 1 1/2 tbsp cornflour (cornstarch); 1 1/2 tbsp cooking oil (vegetable oil); 6 cloves minced garlic; 1/2 inch grated ginger; 3 tbsp honey; 2 1/2 tbsp soy sauce; 2 tsp vinegar; 1/4 cup water; 1 head in florets broccoli; 1 tsp sesame seeds; 2 sliced spring onion (green onion, scallion); 1/2 tsp black pepper

Sticky, glossy, garlicky. The meal prep chicken that never gets boring by Thursday.

25 minTime

37 gProtein each

mildSpice

Sweet, salty, sticky2 chapters · 1 min read

Make it your way

Grandma's waySticky honey garlic chicken with greens.

The original

331kcalsame

37 gproteinsame

3 gfibresame

25minutessame

Classic honey garlic chicken.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless600 g boneless chicken breast or thigh, cubed

Cornflour (cornstarch)1½ tbsp

Cooking oil (vegetable oil)1½ tbsp

Garlic6 cloves, minced

Ginger1.5 cm, grated

Honey3 tbsp

Soy sauce2½ tbsp

Vinegar2 tsp

Water¼ cup

Broccoli1 head, in florets

Sesame seeds1 tsp

Spring onion (green onion, scallion)2, sliced

Black pepper½ tsp

Method

5 steps

1Toss the chicken with cornflour, pepper and a pinch of salt.
2Sear the chicken in the oil over medium high heat until golden and cooked through, with no pink remaining.
3Steam or blanch the broccoli until bright green and just tender.
4Lower the heat, add garlic and ginger for 30 seconds, then the honey, soy sauce, vinegar and water. Bubble until sticky and toss the chicken through.
5Serve with broccoli, sesame and spring onion.

Serve it like this

Spoon over rice in bowls or meal prep boxes with broccoli alongside, scatter sesame and spring onion.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

United States

Honey garlic chicken

Sticky, glossy, garlicky. The meal prep chicken that never gets boring by Thursday.

25 minTime

37 gProtein each

mildSpice

Sweet, salty, sticky2 chapters · 1 min read

Make it your way

Grandma's waySticky honey garlic chicken with greens.

The original

331kcalsame

37 gproteinsame

3 gfibresame

25minutessame

Classic honey garlic chicken.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless600 g boneless chicken breast or thigh, cubed

Cornflour (cornstarch)1½ tbsp

Cooking oil (vegetable oil)1½ tbsp

Garlic6 cloves, minced

Ginger1.5 cm, grated

Honey3 tbsp

Soy sauce2½ tbsp

Vinegar2 tsp

Water¼ cup

Broccoli1 head, in florets

Sesame seeds1 tsp

Spring onion (green onion, scallion)2, sliced

Black pepper½ tsp

Method

5 steps

1Toss the chicken with cornflour, pepper and a pinch of salt.
2Sear the chicken in the oil over medium high heat until golden and cooked through, with no pink remaining.
3Steam or blanch the broccoli until bright green and just tender.
4Lower the heat, add garlic and ginger for 30 seconds, then the honey, soy sauce, vinegar and water. Bubble until sticky and toss the chicken through.
5Serve with broccoli, sesame and spring onion.

Serve it like this

Spoon over rice in bowls or meal prep boxes with broccoli alongside, scatter sesame and spring onion.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Honey garlic chicken

Make it your way

Ingredients

Method

Honey garlic chicken

Make it your way

Ingredients

Method

Make it a meal