Korea

Gyeran bap

Name: Gyeran bap
Total time: 7 min
Yield: 1 servings
Cuisine: Korean
Ingredients: 1 heaped cup hot cooked rice; 2 egg; 2 tsp soy sauce; 1 tsp sesame oil; 1 tsp optional butter; 1 tsp cooking oil (vegetable oil); 1/2 tsp toasted sesame seeds; 1/2 sheet crumbled nori sheets; 1 sliced spring onion (green onion, scallion)

Hot rice, a crispy fried egg, soy sauce and sesame oil. Mix it up. Korea's five minute hug.

7 minTime

20 gProtein each

mildSpice

Student food, forever2 chapters · 1 min read

Make it your way

Grandma's wayRice with fried egg, soy sauce and sesame oil, Korean home style.

The original

551kcalsame

20 gproteinsame

2 gfibresame

7minutessame

Gyeran bap.

Per serving, worked out from the ingredient table.

Ingredients

Cooked rice1 heaped cup, hot

Egg2

Soy sauce2 tsp

Sesame oil1 tsp

Butter1 tsp, optional

Cooking oil (vegetable oil)1 tsp

Sesame seeds½ tsp, toasted

Nori sheets½ sheet, crumbled

Spring onion (green onion, scallion)1, sliced

Method

4 steps

1Heat oil in a pan until shimmering and fry the eggs until the edges are crisp and brown, yolks runny.
2Put the hot rice in a bowl with the butter so it melts in.
3Slide the eggs on, drizzle soy sauce and sesame oil, scatter seeds, nori and spring onion.
4Break the yolks and mix everything together before eating.

Serve it like this

Serve in a deep bowl with the eggs on top, nori and sesame scattered over. Kimchi and a cup of barley tea on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Korea

Gyeran bap

Hot rice, a crispy fried egg, soy sauce and sesame oil. Mix it up. Korea's five minute hug.

7 minTime

20 gProtein each

mildSpice

Student food, forever2 chapters · 1 min read

Make it your way

Grandma's wayRice with fried egg, soy sauce and sesame oil, Korean home style.

The original

551kcalsame

20 gproteinsame

2 gfibresame

7minutessame

Gyeran bap.

Per serving, worked out from the ingredient table.

Ingredients

Cooked rice1 heaped cup, hot

Egg2

Soy sauce2 tsp

Sesame oil1 tsp

Butter1 tsp, optional

Cooking oil (vegetable oil)1 tsp

Sesame seeds½ tsp, toasted

Nori sheets½ sheet, crumbled

Spring onion (green onion, scallion)1, sliced

Method

4 steps

1Heat oil in a pan until shimmering and fry the eggs until the edges are crisp and brown, yolks runny.
2Put the hot rice in a bowl with the butter so it melts in.
3Slide the eggs on, drizzle soy sauce and sesame oil, scatter seeds, nori and spring onion.
4Break the yolks and mix everything together before eating.

Serve it like this

Serve in a deep bowl with the eggs on top, nori and sesame scattered over. Kimchi and a cup of barley tea on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Gyeran bap

Make it your way

Ingredients

Method

Gyeran bap

Make it your way

Ingredients

Method

Make it a meal